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ANDERS

Last on at 7am, 8th Jul 2024

M55

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Races
75
Miles
3123
Miles
0
Miles
306
Miles
36
WAVA
56.78%
5k
23:59
5M
40:06
10k
49:48
10M
1:27:08
Half
1:55:59
Mara
4:23:54

About Me
It's like running in slow motion... only faster!! Trying to keep a record of my long path to a sub 4 marathon on www.andrewtully.com Show More...

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Blog	Jul 2007
New Blog	May 2007
[Untitled]	Jan 2007
[Untitled]	Jan 2007

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Best Times
Best WAVA

Dist	Races	2006	2007	2008	2009	2010	2011	2012	PB	WB
5km	8		27:02 49.31		24:43 54.33	23:59 56.40	24:00 56.78	1:27:35 15.68	23:59 7:43/mi	56.78
6.5km	1						31:24 56.66		31:24 7:46/mi	56.66
8km	3			39:29 54.51		41:17 52.87	41:48 52.61		39:29 7:57/mi	54.51
5mi	6		50:57 42.28	41:05 52.76	43:01 50.72	40:06 54.80	41:53 52.88		40:06 8:01/mi	54.80
9.5km	1				55:52 46.23				55:52 9:28/mi	46.23
10km	16	1:05:00 41.35	57:25 47.08	57:29 47.32	54:07 50.63	54:57 49.86	50:54 54.68	49:48 55.88	49:48 8:01/mi	55.88
11.7km	1			1:06:00 48.18					1:06:00 9:05/mi	48.18
8mi	2					1:14:59 47.91	1:20:43 44.86		1:14:59 9:22/mi	47.91
10mi	4			1:34:52 46.63	1:32:59 47.90		1:27:08 51.92		1:27:08 8:43/mi	51.92
13.1mi	19		2:22:34 40.97	2:04:27 47.22	1:58:23 49.98	1:55:59 51.41	1:58:34 50.70		1:55:59 8:51/mi	51.41
26.2km	1						2:42:04 46.25		2:42:04 9:57/mi	46.25
26.2mi	12		5:29:05 36.86	4:44:00 43.01	5:18:31 38.35	4:23:54 47.07	4:45:37 43.49	4:42:17 44.38	4:23:54 10:04/mi	47.07

2012		Result	WAVA	Distance
30 Jun	Midnight Sun Marathon			26.2mi
22 Apr	Madrid Marathon SB	4:42:17	44.38	26.2mi
15 Apr	Great Ireland Run 10k PB	49:48	55.88	10km
17 Mar	The Mighty Deerstalker 5K SB	1:27:35	15.68	5km
2011		Result	WAVA	Distance
12 Nov	8 Mile Marathon Cool Down SB	1:20:43	44.86	8mi
31 Oct	Dublin Marathon	4:48:51	43.37	26.2mi
15 Oct	Donadea Forest 10K SB	50:54	54.68	10km
9 Oct	Kielder Marathon	4:58:07	42.02	26.2mi
2 Oct	Brussels Half Marathon	2:05:37	47.86	13.1mi
25 Sep	Rathfarnham 5K SB	24:00	56.78	5km
18 Sep	Great North Run Half Marathon	2:03:55	48.51	13.1mi
28 Aug	Longford Half Marathon SB	1:58:34	50.70	13.1mi
20 Aug	Frank Duffy 10 Mile PB	1:27:08	51.92	10mi
7 Aug	Kilomarathon Ireland PB	2:42:04	46.25	26.2km
6 Aug	Tulfharris 10	1:33:28	48.40	10mi
23 Jul	BOGTROTTERS Half Marathon	1:59:51	50.16	13.1mi
21 Jul	St. James's Hospital Liberties Fun Run PB	31:24	56.66	6.5km
16 Jul	Irish Runner 5 Mile SB	41:53	52.88	5mi
21 Jun	Docklands 8K Run SB	41:48	52.61	8km
11 Jun	ING Europe Marathon Luxembourg - The Night Run	4:57:56	41.69	26.2mi
15 May	Kildare Half Marathon	2:12:14	45.46	13.1mi
6 Mar	Barcelona Marathon SB	4:45:37	43.49	26.2mi
2010		Result	WAVA	Distance
13 Nov	MCD 8 miler, Phoenix Park, Dublin PB	1:14:59	47.91	8mi
25 Oct	Dublin Marathon PB	4:23:54	47.07	26.2mi
26 Sep	Rathfarnham 5k Road Race PB	23:59	56.40	5km
19 Sep	Great North Run	2:00:00	49.69	13.1mi
18 Sep	Adidas Dublin Half-Marathon PB	1:55:59	51.41	13.1mi
17 Jul	Irish Runner 5 Mile PB	40:06	54.80	5mi
3 Jul	Achill Half Marathon	1:59:29	49.91	13.1mi
7 Jun	Cork City Marathon	4:29:44	45.66	26.2mi
31 May	Newry City Half Marathon	2:09:45	45.96	13.1mi
22 May	Wicklow Half Marathon	2:05:42	47.44	13.1mi
18 May	Docklands Fun Run SB	41:17	52.87	8km
9 May	Kildare Half Marathon	2:04:04	48.06	13.1mi
18 Apr	Great Ireland Run SB	54:57	49.86	10km
7 Mar	Marato de Barcelona	4:36:04	44.61	26.2mi
2009		Result	WAVA	Distance
5 Dec	Jingle Bells 5k	28:48	46.97	5km
7 Nov	Crookstown Motorway Run	56:30	48.49	10km
10 Oct	Donadea 10K SB	54:07	50.63	10km
4 Oct	Rathfarnham 5km 09 SB	24:43	54.33	5km
26 Sep	Dublin Half Marathon SB	1:58:23	49.98	13.1mi
20 Sep	Great North Run	2:03:05	48.07	13.1mi
5 Sep	Malahide 5K Race	25:03	53.60	5km
22 Aug	Gaelforce 6	6:48:00		1.6km/44km/20km
15 Aug	Frank Duffy 10 Mile Road Race SB	1:32:59	47.90	10mi
18 Jul	Adidas Dublin 5 Mile Road Race SB	43:01	50.72	5mi
4 Jul	Achill Half Marathon	2:02:35	48.27	13.1mi
1 Jun	Cork City Marathon SB	5:18:31	38.35	26.2mi
5 Apr	Great Ireland Run	58:12	46.74	10km
15 Mar	St. Patricks Festival 5K Road Race	39:37	33.89	5km
8 Mar	Westlink 10K Between the Bridges Charity Run	56:27	48.19	10km
14 Feb	CUPIDS DASH	58:11	46.75	10km
1 Feb	29ème HIVERNALES DU RACING CLUB DE BRUXELLES PB	55:52	46.23	9.5km
2008		Result	WAVA	Distance
6 Dec	AWARE 10 km fun run SB	57:29	47.32	10km
27 Oct	Dublin Marathon SB	4:44:00	43.01	26.2mi
11 Oct	Donadea Forest 10km	57:47	47.08	10km
20 Sep	Dublin Half Marathon SB	2:04:27	47.22	13.1mi
16 Aug	Frank Duffy 10 mile SB	1:34:52	46.63	10mi
12 Jul	Irish Runner 5 Mile Challenge	42:07	51.47	5mi
5 Jul	Achill Half Marathon	2:07:18	46.16	13.1mi
21 Jun	La Ronde des Moulins, Ogy, Belgium PB	1:06:00	48.18	11.7km
2 Jun	Cork City Marathon	4:47:21	42.21	26.2mi
20 May	Docklands Fun Run, Dublin PB	39:29	54.51	8km
18 May	Dublin 5 Mile Classic SB	41:05	52.76	5mi
6 Apr	Great Ireland Run 10K	1:03:37	42.49	10km
3 Feb	Hivernales , Brussels. Belgium	1:02:48	43.04	10km
2007		Result	WAVA	Distance
15 Dec	Aware 10K Christmas Fun Run, Dublin SB	57:25	47.08	10km
2 Dec	Jingle Bells 5k SB	27:02	49.31	5km
29 Oct	Dublin Marathon SB	5:29:05	36.86	26.2mi
30 Sep	Great North Run	2:26:52	39.77	13.1mi
22 Sep	adidas Dublin Half Marathon SB	2:22:34	40.97	13.1mi
14 Jul	adidas Irish Runner 5 mile SB	50:57	42.28	5mi
7 Jul	Achill Half Marathon	2:39:45	36.57	13.1mi
15 Apr	Great BUPA Ireland Run	1:08:03	39.50	10km
2006		Result	WAVA	Distance
10 Dec	Port Tunnel 10k SB	1:05:00	41.35	10km
9 Apr	Great BUPA Ireland Run	1:12:19	36.99	10km

Run Totals

Swim Totals

Bike Totals

Walk Totals

Cross Totals

Year	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec	Total
2014	8	0	0	0	0	0	0	3	0	0	0	0	11
2013	28	37	0	0	0	26	24	0	9	7	25	3	159
2012	0	8	0	0	0	0	0	0	0	0	0	0	8
2012	41	51	128	42	24	59	12	12	27	33	26	0	456
2012	9	0	0	0	0	0	0	0	15	0	0	0	24
2011	34	31	37	27	41	38	55	72	33	72	15	13	469
2011	0	0	0	0	0	0	0	0	1	0	0	0	1
2011	0	0	0	0	0	0	0	0	35	0	0	0	35
2010	0	0	0	1	0	0	0	0	0	0	0	0	1
2010	37	61	51	104	91	45	84	66	56	46	14	4	660
2010	0	0	0	5	0	0	0	0	0	0	0	0	5
2009	7	0	0	0	0	0	0	0	0	0	0	0	7
2009	0	0.1	0	0	0	0	0	0	0	0	0	0	0.1
2009	15	44	83	118	22	61	42	41	58	12	73	30	599
2009	0	0	0	0	0	0	0	1	0	0	0	0	1
2009	0	18	6	0	0	26	9	31	0	0	0	0	91
2008	0	0	0	0	0	0	0	0	0	0	9	0	9
2008	0	24	29	113	84	74	21	31	96	54	7	24	559
2008	20	18	27	8	0	0	0	0	0	0	0	0	73
2008	0	31	0	0	0	0	19	69	0	0	0	0	119
2007	0	0	0	0	0	0	0	8	3	0	0	0	10
2007	0	0	0	25	45	9	13	9	38	62	0	9	210
2007	0	0	0	0	4	0	0	0	0	0	0	0	4
2007	0	0	0	0	0	10	0	22	0	0	0	0	33

Tue 18th Mar Mar 18	Wed 19th Mar Mar 19	Thu 20th Mar Mar 20	Fri 21st Mar Mar 21	Sat 22nd Mar Mar 22	Sun 23rd Mar Mar 23	Mon 24th Mar Mar 24
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ANDERS

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