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emma7027

Last on at 10am, 14th Feb 2025

F45

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About Me
Started running to improve my general fitness for climbing and hillwalking, I entered a 10k to give myself a bit of motivation and now I seem to have become addicted!! Started getting bored of running on the roads so now have ventured out into the fells - running up mountains hurts! Show More...

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Planned Races
South Pennine 24	22nd Feb
Haworth Hobble	8th Mar
Fellsman	26th Apr

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Best Times
Best WAVA

Dist	Races	2008	2009	2010	2011	2012	2013	2014	2016	2017	2018	2021	2022	2023	2024	2025	PB	WB
1mi	2				12:04 34.94									13:10 33.45			12:04 12:04/mi	34.94
2mi	2			14:38 60.34	15:02 58.80												14:38 7:19/mi	60.34
5km	3				26:54 52.01				27:44 51.72						30:35 49.55		26:54 8:39/mi	52.01
6km	1		36:32 46.24														36:32 9:48/mi	46.24
4mi	1			35:47 50.90													35:47 8:57/mi	50.90
4.5mi	4			40:59 50.18													40:59 9:06/mi	50.18
4.7mi	1			42:03 51.17													42:03 8:57/mi	51.17
8km	2				36:39 62.35												36:39 7:22/mi	62.35
5mi	11		43:09 53.25	41:23 55.63	51:06 45.05												41:23 8:17/mi	55.63
5.3mi	1			52:17 46.80													52:17 9:52/mi	46.80
5.5mi	5		1:00:20 42.03	1:04:19 39.47	53:47 47.29	55:28 45.95											53:47 9:47/mi	47.29
6mi	3		1:03:29 43.78	58:19 47.66													58:19 9:43/mi	47.66
10km	4	58:34 49.16	54:47 52.56	53:28 53.91													53:28 8:36/mi	53.91
6.5mi	1			1:16:04 39.68													1:16:04 11:42/mi	39.68
7mi	4		1:08:15 47.66	1:13:10 44.51													1:08:15 9:45/mi	47.66
8.1mi	1		2:03:27 30.74														2:03:27 15:14/mi	30.74
9mi	1			1:45:09 40.27													1:45:09 11:41/mi	40.27
10mi	4		1:38:43 47.91	3:21:07 23.52	2:40:20 29.55												1:38:43 9:52/mi	47.91
10.5mi	3			2:46:06 29.98	2:30:02 33.24	2:41:22 30.97											2:30:02 14:17/mi	33.24
13.1mi	4		2:03:37 50.92	1:58:25 53.25	2:06:44 49.86	2:02:00 51.93											1:58:25 9:02/mi	53.25
15mi	2			3:43:22 32.50													3:43:22 14:53/mi	32.50
18mi	1						4:48:00 30.73										4:48:00 16:00/mi	30.73
20mi	4					6:25:55 25.49			4:56:00 33.76								4:56:00 14:48/mi	33.76
21.1mi	1													6:06:35 29.80			6:06:35 17:22/mi	29.80
22mi	3			6:00:00 30.14						5:55:00 31.10							5:55:00 16:08/mi	31.10
23mi	4									5:30:00 35.04		6:56:00 28.35		5:54:00 33.73	5:57:00 33.94		5:30:00 14:21/mi	35.04
23.5mi	1										5:58:00 33.17						5:58:00 15:14/mi	33.17
24mi	8			6:34:00 30.17	5:50:00 33.96		7:16:00 27.44	6:10:00 32.33					8:12:00 25.19	7:42:00 27.00	7:01:00 29.83		5:50:00 14:35/mi	33.96
25mi	2					5:53:00 35.27											5:53:00 14:07/mi	35.27
25.8mi	1						5:22:00 40.06										5:22:00 12:29/mi	40.06
26mi	3			6:27:00 33.34													6:27:00 14:53/mi	33.34
26.2mi	7				4:07:05 52.71	4:28:23 48.71											4:07:05 9:26/mi	52.71
27mi	2				7:21:00 30.53							8:36:00 27.17					7:21:00 16:20/mi	30.53
27.5mi	1													6:50:06 35.33			6:50:06 14:55/mi	35.33
30mi	2			7:37:00 33.06			8:42:00 29.06										7:37:00 15:14/mi	33.06
32mi	4				8:27:08 32.20	6:33:00 41.63				7:25:00 37.29					8:47:34 32.65		6:33:00 12:17/mi	41.63
33mi	2				8:35:00 33.09												8:35:00 15:36/mi	33.09
36.2mi	1														11:36:00 29.08		11:36:00 19:14/mi	29.08
37mi	1													9:42:00 35.53			9:42:00 15:44/mi	35.53
40mi	3				9:18:37 39.05	10:25:00 34.90											9:18:37 13:58/mi	39.05
42mi	2															15:04:18 27.18	15:04:18 21:32/mi	27.18
45mi	2														14:13:00 31.14	12:53:00 34.60	12:53:00 17:11/mi	34.60
50mi	2				11:54:00 40.10						14:09:00 34.51						11:54:00 14:17/mi	40.10
56mi	1													20:06:00 29.69			20:06:00 21:32/mi	29.69
62mi	3					22:00:00 29.83				19:36:00 33.97					23:22:00 29.58		19:36:00 18:58/mi	33.97
100mi	1														38:00:00 33.64		38:00:00 22:48/mi	33.64

Date	Planned Races			Distance
26 Apr	Fellsman Confirmed			62mi
8 Mar	Haworth Hobble Confirmed			32mi
22 Feb	South Pennine 24 Confirmed			24mi
2025		Result	WAVA	Distance
22 Feb	South Pennine 24			24mi
15 Feb	The Wammy parkrun			5km
1 Feb	Pendle Way In A Day PB	12:53:00	34.60	45mi
11 Jan	Bowland Ultra PB	15:04:18	27.18	42mi
2024		Result	WAVA	Distance
14 Dec	The Regular Irregular SB	5:57:00	33.94	23mi
25 May	LDWA Speyside 100 PB	38:00:00	33.64	100mi
11 May	Trentham Gardens parkrun SB	30:35	49.55	5km
27 Apr	The Fellsman SB	23:22:00	29.58	62mi
13 Apr	Calderdale Hike PB	11:36:00	29.08	36.2mi
9 Mar	Haworth Hobble SB	8:47:34	32.65	32mi
24 Feb	South Pennine 24 SB	7:01:00	29.83	24mi
10 Feb	Anglezarke Amble	7:46:00	26.95	24mi
3 Feb	Pendle Way in a Day 45 SB	14:13:00	31.14	45mi
2023		Result	WAVA	Distance
2 Sep	Bullock Smithy PB	20:06:00	29.69	56mi
15 Jul	Hallow 12 Parish Marathon PB	6:50:06	35.33	27.5mi
17 Jun	NAV4 Pennine 39 PB	9:42:00	35.53	37mi
11 Jun	Settle Saunter SB	5:54:00	33.73	23mi
11 May	Mow Cop Killer Mile SB	13:10	33.45	1mi
11 Mar	Haworth Hobble (Shortened Snowy Route) PB	6:06:35	29.80	21.1mi
25 Feb	South Pennine 24 SB	7:42:00	27.00	24mi
2022		Result	WAVA	Distance
19 Feb	South Pennine 24 SB	8:12:00	25.19	24mi
2021		Result	WAVA	Distance
24 Jul	Denholme Doddle SB	8:36:00	27.17	27mi
13 Jun	Settle Saunter SB	6:56:00	28.35	23mi
2018		Result	WAVA	Distance
7 Jul	Afoot In Two Dales SB	14:09:00	34.51	50mi
28 Jan	That's Lyth PB	5:58:00	33.17	23.5mi
2017		Result	WAVA	Distance
29 Apr	The Fellsman PB	19:36:00	33.97	62mi
8 Apr	Lakes Mountain 42	12:31:00	31.31	42mi
1 Apr	The Three Shires 22 PB	5:55:00	31.10	22mi
11 Mar	Haworth Hobble SB	7:25:00	37.29	32mi
29 Jan	That's Lyth PB	5:30:00	35.04	23mi
2016		Result	WAVA	Distance
24 Dec	Pulverbatch Plum-Pudding Plod PB	4:56:00	33.76	20mi
15 Oct	Fell Foot parkrun, Newby Bridge SB	27:44	51.72	5km
2014		Result	WAVA	Distance
8 Feb	Anglezarke Amble SB	6:10:00	32.33	24mi
2013		Result	WAVA	Distance
21 Dec	Dawes Ding Dong Dawdle PB	4:48:00	30.73	18mi
9 Nov	Six Dales Circuit PB	5:22:00	40.06	25.8mi
18 Oct	British Fell Relays - Leg 3	2:48:00	19.56	7mi
15 Sep	The Tommo Cycle Sportive	4:51:46		76km
27 Jul	Old Crown Round SB	7:16:00	27.44	24mi
25 May	LDWA 100			100mi
27 Apr	The Fellsman			62mi
13 Apr	Moorland Adventure Challenge Hike SB	8:42:00	29.06	30mi
2012		Result	WAVA	Distance
10 Nov	Six Dales Circuit PB	5:53:00	35.27	25mi
27 Oct	Snowdonia Marathon SB	4:28:23	48.71	26.2mi
16 Sep	Ashbourne Half Marathon SB	2:02:00	51.93	13.1mi
9 Sep	Yorkshireman Off Road Marathon	5:55:55	36.73	26.2mi
5 Aug	Dovedale Dipper	5:46:00	37.78	26.2mi
19 Jun	Calton Fell Race SB	55:28	45.95	5.5mi
31 May	Staffordshire Moorlands Summer Series Race 1 Tittesworth	40:31	50.98	4.5mi
26 May	Cader Idris Race SB	2:41:22	30.97	10.5mi
28 Apr	The Fellsman SB	22:00:00	29.83	62mi
31 Mar	Four Inns SB	10:25:00	34.90	40mi
4 Mar	Peelers Challenge Hike	6:36:00	27.45	22mi
28 Jan	Wilmot Wander wrong date PB	6:33:00	41.63	32mi
15 Jan	Marsden to Edale Trigger Race SB	6:25:55	25.49	20mi
2011		Result	WAVA	Distance
24 Dec	Marches Mistletoe Meander	4:20:00	37.83	20mi
12 Nov	Six Dales Circuit	6:09:00	33.67	25mi
29 Oct	Snowdonia Marathon	4:36:49	47.12	26.2mi
15 Oct	Rowbotham Round Rotherham 50 PB	11:54:00	40.10	50mi
24 Sep	Nine Edges Endurance	10:57:00	14.97	20mi
17 Sep	High Peak 40 Mile Challenge PB	9:18:37	39.05	40mi
21 Aug	Leek Half Marathon SB	2:06:44	49.86	13.1mi
6 Aug	Dark & White Long tour of Bradwell - Fell Race	8:13:54	34.50	33mi
2 Jul	Osmotherley Phoenix 33 PB	8:35:00	33.09	33mi
22 Jun	Shugborough Relays 4x2 miles SB	15:02	58.80	2mi
21 Jun	Calton Fell Race PB	53:47	47.29	5.5mi
9 Jun	Staffordshire Moorlands AC Summer series Race 2 The Roaches	55:54	49.81	6mi
4 Jun	Wincle Trout Fell Race	1:03:43	40.61	9km
28 May	Cader Idris Race PB	2:30:02	33.24	10.5mi
21 May	Might Contain Nuts Brecon 40	9:39:00	37.61	40mi
14 May	Settle Saunter	6:24:00	33.91	26.2mi
1 May	Neolithic Marathon PB	4:07:05	52.71	26.2mi
28 Apr	Mow Cop Killer Mile PB	12:04	34.94	1mi
21 Apr	Spring Treble Challenge Milford Murder SB	51:06	45.05	5mi
17 Apr	Dark & White RaceKit 3hr Mini Mountain marathon - Round 3	3:07:00	38.82	15mi
2 Apr	The Three Shires PB	7:21:00	30.53	27mi
19 Mar	Ras Yr Aran SB	2:40:20	29.55	10mi
12 Mar	Haworth Hobble (Wuthering Hike) SB	8:27:08	32.20	32mi
27 Feb	Malta Marathon	4:10:00	52.09	26.2mi
19 Feb	English National XC Championships (Women): Alton Towers PB	36:39	62.35	8km
12 Feb	Anglezarke Amble PB	5:50:00	33.96	24mi
29 Jan	Midland Area XC Championships (Ladies)	47:33	48.06	8km
9 Jan	Cannock Chase Trig Point Race	3:11:25	40.57	16mi
8 Jan	Staffordshire XC Championships (Ladies) PB	26:54	52.01	5km
2010		Result	WAVA	Distance
19 Dec	Staffs Moorlands Christmas Cracker	57:28	40.06	5mi
11 Dec	The Regular Irregular SB	6:00:00	30.14	22mi
18 Sep	Open to Offas PB	7:37:00	33.06	30mi
11 Sep	8th Hills & Dales Challenge Walk SB	6:34:00	30.17	24mi
14 Aug	Stourbridge Stumble MT	1:02:00	46.57	10km
12 Aug	Rudyard Lake	42:38	54.00	5mi
11 Aug	Staffs Knot 5 PB	41:23	55.63	5mi
5 Aug	Leek Rugby Club	44:20	46.48	4.5mi
1 Aug	Dovedale Dipper	5:44:00	37.56	26mi
29 Jul	Parkhall Hilly PB	35:47	50.90	4mi
25 Jul	Gritstone Tryal PB	3:43:22	32.50	15mi
22 Jul	Biddulph Grange	43:05	47.82	4.5mi
4 Jul	Shifnal Steeplechase Half Marathon PB	1:58:25	53.25	13.1mi
1 Jul	Wetton PB	52:17	46.80	5.3mi
26 Jun	Whaley Waltz SB	1:04:19	39.47	5.5mi
24 Jun	The Roaches PB	58:19	47.66	6mi
23 Jun	Shugborough Relays (4 x 2 miles) PB	14:38	60.34	2mi
22 Jun	Calton Fell Race	51:32	49.26	5.5mi
17 Jun	Buxton Hilly PB	42:03	51.17	4.7mi
12 Jun	Baslow Bootbash	6:13:00	34.59	26mi
3 Jun	Tittesworth Water PB	40:59	50.18	4.5mi
29 May	Cader Idris Race SB	2:46:06	29.98	10.5mi
9 May	Muller Market Drayton 10k PB	53:28	53.91	10km
29 Apr	Spring Treble Challenge Kibblestone Clamber	49:43	46.22	5mi
22 Apr	Spring Treble Challenge Milford Murder	48:30	47.38	5mi
18 Apr	Mow Cop Hill Race PB	1:16:04	39.68	6.5mi
15 Apr	Spring Treble Challenge Hanchurch Hilly	45:07	50.93	5mi
27 Mar	Kipling Kaper PB	6:27:00	33.34	26mi
20 Mar	Ras Yr Aran SB	3:21:07	23.52	10mi
7 Mar	Cloud 9 Hill Race PB	1:45:09	40.27	9mi
14 Feb	Ennstone 7 SB	1:13:10	44.51	7mi
7 Feb	Stourbridge Stagger	1:50:19	42.88	10mi
10 Jan	Cannock Chase Trig Point Race	2:31:03	41.33	13mi
2009		Result	WAVA	Distance
20 Dec	Staffs Moorlands Christmas Cracker	1:01:47	37.19	5mi
22 Nov	Wrekin Wrecker PB	2:03:27	30.74	8.1mi
15 Nov	Suicide Six(ish) SB	1:03:29	43.78	6mi
1 Nov	Flying Fox 10 PB	1:38:43	47.91	10mi
18 Oct	Bells of Pattingham	1:10:07	46.44	7mi
4 Oct	Badger Bite PB	36:32	46.24	6km
13 Sep	Lake Vyrnwy Half Marathon SB	2:03:37	50.92	13.1mi
12 Aug	Staffs Knot 5 SB	43:09	53.25	5mi
10 May	Muller Market Drayton 10k SB	54:47	52.56	10km
30 Apr	Spring Treble Challenge Kibblestone Clamber	53:03	43.25	5mi
23 Apr	Spring Treble Challenge Milford Murder SB	1:00:20	42.03	5.5mi
16 Apr	Spring Treble Challenge Hanchurch Hilly	48:47	47.04	5mi
15 Feb	Enstone 7 Mile PB	1:08:15	47.66	7mi
2008		Result	WAVA	Distance
27 Dec	Wheaton Aston Roman 10k SB	58:34	49.16	10km

Run Totals

Swim Totals

Bike Totals

Walk Totals

Cross Totals

Year	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec	Total
2015	0	0	0	0	0	0	6	0	0	0	0	0	6
2015	24	7	11	9	0	12	3	6	0	0	0	0	71
2015	99	37	30	109	55	151	133	0	0	0	0	0	612
2014	0	26	0	0	0	7	0	0	0	0	25	0	58
2014	0	0.9	0	0	0	0	0	0	0	0	0.6	0	1.6
2014	68	45	9	36	10	19	11	0	3	0	7	10	217
2014	18	61	0	0	27	43	129	63	60	97	58	35	591
2013	0	49	8	0	0	0	4	97	0	0	4	24	185
2013	0	0	0	0	0	0	0	0	0.8	0	0	0	0.8
2013	51	23	11	118	71	36	56	26	27	81	27	39	567
2013	2	0	0	0	0	0	0	0	0	0	0	0	2
2013	58	60	17	48	25	39	67	71	191	84	62	58	781
2012	0	0	0	0	0	0	29	0	0	0	0	10	39
2012	0	0	0	0	0	0	0	0	0	0.9	0	0	0.9
2012	97	31	95	83	46	20	22	49	57	71	48	50	668
2012	0	0	3	0	3	0	0	3	1	3	0	0	13
2012	0	0	0	0	0	0	0	0	34	66	0	0	100
2011	12	6	7	0	0	35	10	0	20	0	0	0	90
2011	0.8	1.4	0.9	0	0	0.6	0	0	0	0	0	0	3.7
2011	131	92	60	113	128	26	58	82	79	76	43	20	908
2011	0	0	0	0	0	0	0	0	0	0	0	3	3
2011	0	0	0	0	0	0	14	0	0	0	0	0	14
2010	0	0	0	0	0	0	0	0	0	0	6	14	19
2010	41	25	66	34	78	104	93	160	111	0	3	82	798
2010	0	0	0	0	0	8	29	18	14	0	20	0	87
2009	34	13	35	37	51	12	51	47	53	23	62	56	474

Sun 26th Jan Jan 26	Mon 27th Jan Jan 27	Tue 28th Jan Jan 28	Wed 29th Jan Jan 29	Thu 30th Jan Jan 30	Fri 31st Jan Jan 31	Sat 1st Feb Feb 1
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emma7027

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