sharmanian

Last on at 12am, 13th Dec 2017

M40

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About Me
Started running in 2005 and got a bit addicted to races. I tend to run ultras mainly and love going where th best competition lies, so stuff like Comrades and Western States are ones I like to do as much as possible. I've also done a few marathons in fancy dress and would recommend this to anyone for the extra support from the crowd and the fun. My blog is at: sharmanian.blogspot.com I also coach people around the world and my website is sharmanian.com Show More...

About Me

Started running in 2005 and got a bit addicted to races. I tend to run ultras mainly and love going where th best competition lies, so stuff like Comrades and Western States are ones I like to do as much as possible.

I've also done a few marathons in fancy dress and would recommend this to anyone for the extra support from the crowd and the fun.

My blog is at: sharmanian.blogspot.com

I also coach people around the world and my website is sharmanian.com

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Best Times
Best WAVA

Dist	Races	2007	2008	2009	2010	2011	PB	WB
3km	1		9:56 75.52				9:56 5:20/mi	75.52
5km	2		17:08 75.00	16:55 75.96			16:55 5:27/mi	75.96
3.5mi	1		19:51 73.34				19:51 5:40/mi	73.34
10km	2		35:19 74.75				35:19 5:41/mi	74.75
10mi	2		59:08 73.99	59:14 73.86			59:08 5:55/mi	73.99
13.1mi	4	1:19:18 73.11	1:15:46 76.52	1:28:07 65.79			1:15:46 5:47/mi	76.52
26.2mi	29	2:51:35 70.84	2:42:27 74.83	2:32:40 79.62	2:36:51 77.50		2:32:40 5:50/mi	79.62
50km	1			3:33:08 70.14			3:33:08 6:52/mi	70.14
56km	1				3:48:14 75.73		3:48:14 6:34/mi	75.73
40mi	2			4:45:00 72.07			4:45:00 7:08/mi	72.07
78.5km	1		7:03:42 61.45				7:03:42 8:41/mi	61.45
80km	1				6:32:32 67.81		6:32:32 7:54/mi	67.81
50mi	1			6:11:21 72.17			6:11:21 7:26/mi	72.17
87km	1					6:25:31 77.10	6:25:31 7:08/mi	77.10
55mi	1				6:51:09 74.00		6:51:09 7:29/mi	74.00
89km	2	7:09:58 71.27	6:52:11 74.35				6:52:11 7:27/mi	74.35
89.3km	1				6:01:13 85.19		6:01:13 6:31/mi	85.19
89.3km	1			6:29:32 79.02			6:29:32 7:01/mi	79.02
100mi	3					12:44:33 86.87	12:44:33 7:39/mi	86.87
240km	1			34:31:53 42.47			34:31:53 13:54/mi	42.47
250km	1		25:12:37 58.18				25:12:37 9:44/mi	58.18

2011		Result	WAVA	Distance
25 Jun	Western States 100	16:40:19	66.40	100mi
29 May	Comrades Marathon PB	6:25:31	77.10	86.96km
5 Feb	Rocky Raccoon 100 PB	12:44:33	86.87	100mi
2010		Result	WAVA	Distance
26 Jun	Western States Endurance Run	17:26:18	63.48	100mi
30 May	Comrades Marathon PB	6:01:13	85.19	89.28km
19 Apr	Boston Marathon SB	2:36:51	77.50	26.2mi
17 Apr	Salt Lake City Marathon	2:45:04	73.64	26.2mi
3 Apr	Two Oceans PB	3:48:14	75.73	56km
28 Mar	Jurassic Coast Challenge - Day 3	4:04:54	49.64	26.2mi
27 Mar	Jurassic Coast Challenge - Day 2	3:46:14	53.73	26.2mi
26 Mar	Jurassic Coast Challenge - Day 1	3:56:12	51.46	26.2mi
20 Mar	Eco-Trail de Paris 80km PB	6:32:32	67.81	80km
6 Mar	Glasgow - Edinburgh Ultramarathon PB	6:51:09	74.00	55mi
17 Jan	Rock 'n' Roll Phoenix marathon	2:50:53	71.14	26.2mi
2009		Result	WAVA	Distance
29 Nov	Seattle marathon	2:42:52	74.64	26.2mi
25 Oct	Tri Cities Marathon PB	2:32:40	79.62	26.2mi
5 Sep	GORE-TEX Transalpine-Run PB	34:31:53	42.47	240km
22 Aug	Reykjavik Marathon	2:36:59	77.43	26.2mi
25 Jul	Davos K78	6:51:45	62.76	78km
9 Jun	Sri Chinmoy Self-Transcendence 5 km - Race 2 PB	16:55	75.96	5km
24 May	Comrades Marathon PB	6:29:32	79.02	89.3km
16 May	Gothenburg Half Marathon SB	1:28:07	65.79	13.1mi
10 May	Halstead & Essex Marathon	3:14:58	62.35	26.2mi
26 Apr	London Marathon	2:43:33	74.32	26.2mi
20 Apr	Boston Marathon	2:47:32	72.56	26.2mi
5 Apr	Paris Marathon	2:38:02	76.92	26.2mi
22 Mar	Rome Marathon	2:53:54	69.90	26.2mi
7 Mar	Sri Chinmoy 10 miles SB	59:14	73.86	10mi
1 Feb	Tring2Town PB	4:45:00	72.07	40mi
31 Jan	Town2Tring	4:50:00	70.83	40mi
25 Jan	Gloucester 50k PB	3:33:08	70.14	50km
17 Jan	Thames Path Ultra PB	6:11:21	72.17	50mi
11 Jan	Genk Marathon	2:55:01	69.46	26.2mi
2008		Result	WAVA	Distance
14 Dec	Hastings 100th Anniversary Marathon	2:53:59	69.87	26.2mi
30 Nov	Seattle Marathon	2:45:38	73.39	26.2mi
12 Oct	Great Eastern Run PB	1:15:46	76.52	13.1mi
13 Sep	Vilnius Marathon	2:48:57	71.95	26.2mi
23 Aug	Reykjavik marathon SB	2:42:27	74.83	26.2mi
16 Aug	Helsinki City Marathon	2:56:24	68.91	26.2mi
10 Aug	Salisbury 5-4-3-2-1 Trail Marathon	3:26:40	58.82	26.2mi
4 Aug	Sri Chinmoy 5k SB	17:08	75.00	5km
2 Aug	Regent's Park 10k PB	35:19	74.75	10km
26 Jul	Swiss Alpine Marathon K78 PB	7:03:42	61.45	78.5km
15 Jul	Serpentine Club Champtionship 3k PB	9:56	75.52	3km
12 Jul	Self Transcendence 10 PB	59:08	73.99	10mi
9 Jul	JP Morgan Corporate Challenge PB	19:51	73.34	3.5mi
5 Jul	The Regents Park Summer Series - race 4	36:43	71.90	10km
15 Jun	Comrades Marathon PB	6:52:11	74.35	89km
31 May	Stockholm Marathon	2:58:31	68.09	26.2mi
25 May	Edinburgh Marathon	2:49:50	71.57	26.2mi
27 Apr	Shakespeare Marathon	2:58:19	68.17	26.2mi
20 Apr	Zurich marathon	2:53:05	70.23	26.2mi
28 Mar	Marathon des Sables PB	25:12:37	58.18	250km
16 Mar	XIV Maratona della Città di Roma	2:52:55	70.30	26.2mi
2 Mar	Barcelona Marathon	2:59:03	67.89	26.2mi
10 Feb	Wokingham Half Marathon	1:18:06	74.23	13.1mi
27 Jan	Marrakech marathon	2:53:00	70.26	26.2mi
2007		Result	WAVA	Distance
18 Aug	Reykjavik Marathon SB	2:51:35	70.84	26.2mi
17 Jun	Comrades Marathon SB	7:09:58	71.27	89km
4 Feb	Watford Half Marathon SB	1:19:18	73.11	13.1mi

Run Totals

Swim Totals

Bike Totals

Walk Totals

Cross Totals

Year	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec	Total

Sat 26th Oct Oct 26	Sun 27th Oct Oct 27	Mon 28th Oct Oct 28	Tue 29th Oct Oct 29	Wed 30th Oct Oct 30	Thu 31st Oct Oct 31	Fri 1st Nov Nov 1
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Sat 2nd Nov Nov 2	Sun 3rd Nov Nov 3	Mon 4th Nov Nov 4	Tue 5th Nov Nov 5	Wed 6th Nov Nov 6	Thu 7th Nov Nov 7	Fri 8th Nov Nov 8
-	-	-	-	-	-	-
Sat 9th Nov Nov 9	Sun 10th Nov Nov 10	Mon 11th Nov Nov 11	Tue 12th Nov Nov 12	Wed 13th Nov Nov 13	Thu 14th Nov Nov 14	Fri 15th Nov Nov 15
-	-	-	-	-	-	-
Sat 16th Nov Nov 16	Sun 17th Nov Nov 17	Mon 18th Nov Nov 18	Tue 19th Nov Nov 19	Wed 20th Nov Nov 20	Thu 21st Nov Nov 21	Fri 22nd Nov Nov 22
-	-	-	-	-	-	-

sharmanian

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