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Doug B

Last on at 6pm, 20th Jan 2025

M40 Greater Manchester

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Heaton parkrun

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Dist	Races	2008	2014	PB	WB
5km	2		29:20 43.70	29:20 9:26/mi	43.70
7km	1		45:36 39.91	45:36 10:29/mi	39.91
5mi	2	43:49 48.08		43:49 8:46/mi	48.08
6mi	1	59:00 43.15		59:00 9:50/mi	43.15
8mi	1	1:24:20 40.73		1:24:20 10:33/mi	40.73
13.1mi	1	2:15:10 42.52		2:15:10 10:19/mi	42.52

Date	Planned Races			Distance
17 Aug	Trafford 10K			10km
18 May	Great Manchester Run, Half Marathon			13.1mi
9 Mar	Poynton 10km			10km
2025		Result	WAVA	Distance
12 Jan	Run Heaton Park 10k			10km
2024		Result	WAVA	Distance
15 Dec	Stockport 10			10mi
1 Dec	Run Heaton Park 5k, 10k, Half Marathon & Junior Race			1km
2014		Result	WAVA	Distance
26 Jul	Devils Chimney Chase			10km
22 Jun	Ragley Off Road 7km Race PB	45:36	39.91	7km
15 Jun	The Birmingham Sanlam GoDadRun	27:30:00	0.78	5km
24 May	Worcester Parkrun PB	29:20	43.70	5km
2008		Result	WAVA	Distance
29 Jun	Timberhonger 10k			10km
30 Mar	Scenic 6 PB	59:00	43.15	6mi
16 Mar	Stafford Half Marathon PB	2:15:10	42.52	13.1mi
24 Feb	Action Heart 5	45:43	46.08	5mi
10 Feb	Roc Fencing Wyre Forest MT 8 PB	1:24:20	40.73	8mi
3 Feb	Centurion Grand Prix -08 PB	43:49	48.08	5mi

Run Totals

Swim Totals

Bike Totals

Walk Totals

Cross Totals

Year	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec	Total
2025	11	8	0	0	0	0	0	0	0	0	0	0	19
2025	131	84	0	0	0	0	0	0	0	0	0	0	216
2024	0	0	0	0	0	14	23	7	5	8	23	11	92
2024	0	0	0	0	0	65	75	42	83	106	151	135	658
2024	0	0	0	0	0	0	8	0	0	0	9	0	17
2014	0	0	0	0	0	14	0	0	0	0	0	0	14
2014	0	0	36	17	36	19	0	0	0	0	0	0	108
2014	0	0	0	0	6	4	0	0	0	0	0	0	10
2013	0	0	0	0	0	0	0	0	0	0	7	0	7
2012	0	0	0	0	0	0	0	0	0	0	0	8	8
2012	0	0	0	0	0	0	0	0	0	0	0	11	11
2008	50	74	59	8	0	0	0	0	0	0	0	0	192
2007	0	0	0	0	0	0	0	0	0	0	0	27	27

Sat 25th Jan Jan 25	Sun 26th Jan Jan 26	Mon 27th Jan Jan 27	Tue 28th Jan Jan 28	Wed 29th Jan Jan 29	Thu 30th Jan Jan 30	Fri 31st Jan Jan 31
-	6.7mi, 1:02:08 Run - General	-	-	4.5mi, 42:39 Run - General	6.3mi, 55:21 Run - General	-
Sat 1st Feb Feb 1	Sun 2nd Feb Feb 2	Mon 3rd Feb Feb 3	Tue 4th Feb Feb 4	Wed 5th Feb Feb 5	Thu 6th Feb Feb 6	Fri 7th Feb Feb 7
5.2mi, 46:26 Run - General	6.9mi, 1:01:38 Run - General	-	7mi, 1:07:41 Run - General	1.6mi, 33:50 Walk - General 2.7mi, 27:44 Run - General 1.4mi, 30:03 Walk - General 1.4mi, 23:30 Walk - General	5.8mi, 53:03 Run - General	7.5mi, 1:07:57 Run - General
Sat 8th Feb Feb 8	Sun 9th Feb Feb 9	Mon 10th Feb Feb 10	Tue 11th Feb Feb 11	Wed 12th Feb Feb 12	Thu 13th Feb Feb 13	Fri 14th Feb Feb 14
-	1.3mi, 22:14 Walk - General 5.2mi, 46:50 Run - General	5.8mi, 52:53 Run - General	1mi, 17:23 Walk - General	6.9mi, 1:01:03 Run - General	-	3.9mi, 36:50 Run - General
Sat 15th Feb Feb 15	Sun 16th Feb Feb 16	Mon 17th Feb Feb 17	Tue 18th Feb Feb 18	Wed 19th Feb Feb 19	Thu 20th Feb Feb 20	Fri 21st Feb Feb 21
-	13.4mi, 2:06:54 Run - General	-	6.3mi, 57:39 Run - General 1mi, 9:00 Run - General	1.3mi, 21:47 Walk - General	-	6.9mi, 1:05:06 Run - General