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Doug B

Last on at 9am, 15th Apr 2025

M40 Greater Manchester

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Heaton parkrun

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Dist	Races	2008	2014	PB	WB
5km	2		29:20 43.70	29:20 9:26/mi	43.70
7km	1		45:36 39.91	45:36 10:29/mi	39.91
5mi	2	43:49 48.08		43:49 8:46/mi	48.08
6mi	1	59:00 43.15		59:00 9:50/mi	43.15
8mi	1	1:24:20 40.73		1:24:20 10:33/mi	40.73
13.1mi	1	2:15:10 42.52		2:15:10 10:19/mi	42.52

Date	Planned Races			Distance
17 Aug	Trafford 10K			10km
18 May	Great Manchester Run, Half Marathon			13.1mi
2025		Result	WAVA	Distance
9 Mar	Poynton 10km			10km
12 Jan	Run Heaton Park 10k			10km
2024		Result	WAVA	Distance
15 Dec	Stockport 10			10mi
1 Dec	Run Heaton Park 5k, 10k, Half Marathon & Junior Race			1km
2014		Result	WAVA	Distance
26 Jul	Devils Chimney Chase			10km
22 Jun	Ragley Off Road 7km Race PB	45:36	39.91	7km
15 Jun	The Birmingham Sanlam GoDadRun	27:30:00	0.78	5km
24 May	Worcester Parkrun PB	29:20	43.70	5km
2008		Result	WAVA	Distance
29 Jun	Timberhonger 10k			10km
30 Mar	Scenic 6 PB	59:00	43.15	6mi
16 Mar	Stafford Half Marathon PB	2:15:10	42.52	13.1mi
24 Feb	Action Heart 5	45:43	46.08	5mi
10 Feb	Roc Fencing Wyre Forest MT 8 PB	1:24:20	40.73	8mi
3 Feb	Centurion Grand Prix -08 PB	43:49	48.08	5mi

Run Totals

Swim Totals

Bike Totals

Walk Totals

Cross Totals

Year	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec	Total
2025	11	12	13	6	0	0	0	0	0	0	0	0	42
2025	131	113	134	77	0	0	0	0	0	0	0	0	456
2024	0	0	0	0	0	14	23	7	5	8	23	11	92
2024	0	0	0	0	0	65	75	42	83	106	151	135	658
2024	0	0	0	0	0	0	8	0	0	0	9	0	17
2014	0	0	0	0	0	14	0	0	0	0	0	0	14
2014	0	0	36	17	36	19	0	0	0	0	0	0	108
2014	0	0	0	0	6	4	0	0	0	0	0	0	10
2013	0	0	0	0	0	0	0	0	0	0	7	0	7
2012	0	0	0	0	0	0	0	0	0	0	0	8	8
2012	0	0	0	0	0	0	0	0	0	0	0	11	11
2008	50	74	59	8	0	0	0	0	0	0	0	0	192
2007	0	0	0	0	0	0	0	0	0	0	0	27	27

Thu 20th Mar Mar 20	Fri 21st Mar Mar 21	Sat 22nd Mar Mar 22	Sun 23rd Mar Mar 23	Mon 24th Mar Mar 24	Tue 25th Mar Mar 25	Wed 26th Mar Mar 26
10.7mi, 1:38:46 Run - General	-	6.4mi, 58:17 Run - General	4.4mi, 37:40 Run - General	-	4.4mi, 36:20 Run - General	1.7mi, 30:29 Walk - General 1.3mi, 21:50 Walk - General
Thu 27th Mar Mar 27	Fri 28th Mar Mar 28	Sat 29th Mar Mar 29	Sun 30th Mar Mar 30	Mon 31st Mar Mar 31	Tue 1st Apr Apr 1	Wed 2nd Apr Apr 2
8.8mi, 1:17:49 Run - General	-	9.4mi, 1:23:49 Run - General	5mi, 43:31 Run - General	5.2mi, 47:45 Run - General	6.5mi, 1:00:30 Run - General	1.5mi, 27:40 Walk - General 1.4mi, 25:56 Walk - General
Thu 3rd Apr Apr 3	Fri 4th Apr Apr 4	Sat 5th Apr Apr 5	Sun 6th Apr Apr 6	Mon 7th Apr Apr 7	Tue 8th Apr Apr 8	Wed 9th Apr Apr 9
10.6mi, 1:39:34 Run - General	4.4mi, 39:35 Run - General	6.3mi, 53:17 Run - General	5.6mi, 49:26 Run - General	-	3.3mi, 27:53 Run - General 7.8mi, 1:09:41 Run - General	1.6mi, 27:31 Walk - General 1.4mi, 23:58 Walk - General
Thu 10th Apr Apr 10	Fri 11th Apr Apr 11	Sat 12th Apr Apr 12	Sun 13th Apr Apr 13	Mon 14th Apr Apr 14	Tue 15th Apr Apr 15	Wed 16th Apr Apr 16
11.8mi, 1:58:30 Run - General	-	6.7mi, 1:02:26 Run - General	-	6.1mi, 54:57 Run - General	3.2mi, 25:15 Run - General 5mi, 43:12 Run - General	-