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About Me
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| Random Q&A |
See your Q&A |
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| Recent Blogs |
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| My parkrun |
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No parkrun selected
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| Recent Training |
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10th Feb
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General |
0.1mi
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2:17 |
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8th Feb
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General |
27.3mi
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9:15:01 |
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6th Feb
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General |
0.6mi
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41:46 |
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5th Feb
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General |
3.1mi
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30:31 |
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3rd Feb
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General |
3.2mi
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40:39 |
| 12 Month Benchmarks |
Run |
Bike |
| Mile |
6:41 |
2:45 |
| 5k |
21:29 |
0 |
| 5mi |
34:47 |
0 |
| 10k |
43:04 |
0 |
| 10mi |
1:15:28 |
0 |
| Half |
1:39:08 |
0 |
| 20mi |
2:32:16 |
0 |
| Mara |
3:23:49 |
0 |
| 50k |
6:03:49 |
0 |
| 40mi |
8:02:15 |
0 |
| 75k |
11:06:02 |
0 |
| 50mi |
11:58:40 |
0 |
| 100k |
14:44:55 |
0 |
| 75mi |
18:00:55 |
0 |
| 150k |
22:19:10 |
0 |
| 200k |
29:50:05 |
0 |
| Recent Pictures |
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| No pictures shared |
| Recent Threads |
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M55
