
nowgoaway
Last on at 6pm, 27th Mar 2025
- About
- Bests
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- Training
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Races
4 -
Miles
2503 -
Miles
7 -
WAVA
65.65% -
10k
45:02 -
Half
1:40:15 -
Mara
3:27:55
About Me | |
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My parkrun |
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No parkrun selected |
Recent Training | |||
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3rd Apr
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General | 5.2mi | 50:48 |
2nd Apr
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General | 3mi | 22:04 |
2nd Apr
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General | 0.8mi | 7:37 |
1st Apr
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General | 4.7mi | 48:12 |
30th Mar
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General | 11mi | 1:35:24 |
Planned Races | |
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Brighton Marathon | 6th Apr |
RNLI Lymington 10k | 11th May |
12 Month Benchmarks | Run |
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Mile | 6:44 |
5k | 21:32 |
5mi | 34:58 |
10k | 43:25 |
10mi | 1:15:12 |
Half | 1:39:45 |
20mi | 2:34:20 |
Mara | 3:26:20 |
Recent Pictures | |
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