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nick_dyson

Last on at 9pm, 8th Feb 2025

M70 Nottinghamshire

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My parkrun
Colwick parkrun

12 Month Benchmarks	Run	Bike
Mile	8:51	2:56
5k	33:42	10:08

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+ 21 others

Read Everyone!

This is a little side project! Keep a record of all the books you have read, and share them with fellow Fetchies. Add your books here

Dist	Races	2017	2018	2019	2022	2024	2025	PB	WB
5km	10	32:43 49.81	36:48 44.28	32:58 49.87	35:17 47.88	30:30 57.17	30:03 58.03	30:03 9:40/mi	58.03

2025		Result	WAVA	Distance
18 Jan	Colwick parkrun PB	30:03	58.03	5km
2024		Result	WAVA	Distance
21 Dec	Colwick parkrun	30:56	56.37	5km
14 Dec	Colwick parkrun SB	30:30	57.17	5km
7 Dec	Colwick parkrun	33:43	51.72	5km
2022		Result	WAVA	Distance
5 Mar	Gedling parkrun SB	35:17	47.88	5km
8 Jan	Gedling parkrun	44:54	37.63	5km
1 Jan	Gedling parkrun	47:59	35.21	5km
2019		Result	WAVA	Distance
2 Jun	Southwell sprint triathlon	1:31:59		400m/12mi/5km
16 Mar	Gedling parkrun SB	32:58	49.87	5km
2018		Result	WAVA	Distance
15 Apr	Southwell Triathlon	1:36:53		400m/17.6km/5km
27 Jan	Gedling parkrun SB	36:48	44.28	5km
2017		Result	WAVA	Distance
23 Dec	Gedling parkrun SB	32:43	49.81	5km
2014		Result	WAVA	Distance
11 May	Etape Caledonia	7:03:59		81mi

Run Totals

Swim Totals

Bike Totals

Walk Totals

Cross Totals

Year	Jan	Feb	Dec	Total
2025	5	0	0	5
2025	31	2	0	33
2025	0	3	0	3
2025	93	0	0	93
2024	0	0	29	29
2024	0	0	63	63

Tue 14th Jan Jan 14	Wed 15th Jan Jan 15	Thu 16th Jan Jan 16	Fri 17th Jan Jan 17	Sat 18th Jan Jan 18	Sun 19th Jan Jan 19	Mon 20th Jan Jan 20
8.2mi, 30:01 Bike - General	2.4mi, 29:53 Run - General	-	18.2mi, 1:05:30 Bike - General	3.1mi, 29:48 Run - parkrun	-	4.4mi, 50:54 Run - General
Tue 21st Jan Jan 21	Wed 22nd Jan Jan 22	Thu 23rd Jan Jan 23	Fri 24th Jan Jan 24	Sat 25th Jan Jan 25	Sun 26th Jan Jan 26	Mon 27th Jan Jan 27
-	3.9mi, 43:48 Run - General	1.4mi, 41:57 Walk - General	-	0.8mi, 23:53 Run - General 0.8mi, 23:05 Run - General	12.5mi, 59:22 Bike - General	2.7mi, 30:02 Run - General
Tue 28th Jan Jan 28	Wed 29th Jan Jan 29	Thu 30th Jan Jan 30	Fri 31st Jan Jan 31	Sat 1st Feb Feb 1	Sun 2nd Feb Feb 2	Mon 3rd Feb Feb 3
-	0.8mi, 22:43 Walk - General	0.6mi, 34:24 Walk - General	1.7mi, 1:08:49 Walk - General	-	-	2.1mi, 26:15 Run - General
Tue 4th Feb Feb 4	Wed 5th Feb Feb 5	Thu 6th Feb Feb 6	Fri 7th Feb Feb 7	Sat 8th Feb Feb 8	Sun 9th Feb Feb 9	Mon 10th Feb Feb 10
-	-	-	-	-	0.8mi, 21:03 Cross - General 1.7mi, 1:54:28 Cross - General	0mi, Cross - General