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Kittipong
Last on at 9am, 21st Feb 2025
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Miles
4346 -
Miles
935 -
Miles
59
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My parkrun |
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No parkrun selected |
Recent Training | |||
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26th Feb
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General | 4mi | 44:00 |
26th Feb
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General | 4mi | 44:00 |
25th Feb
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General | 5.6mi | 55:42 |
23rd Feb
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General | 4mi | 40:05 |
22nd Feb
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General | 5.1mi | 52:53 |
12 Month Benchmarks | Run |
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100m | 16 |
200m | 37 |
Mile | 7:15 |
5k | 23:34 |
5mi | 40:20 |
10k | 50:12 |
10mi | 1:45:47 |
Half | 2:22:46 |
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