Joychi

About Me
This user has not added a description. Show More...

Random Q&A	See your Q&A
This user has not completed any responses.

Recent Blogs
This user has not published any recent blogs

My parkrun
Roberts Park parkrun

Recent Training
30th Jan	General	0.6mi	30:01
28th Jan	General	2mi	23:02
26th Jan	General	0.9mi	31:39
21st Jan	Pilates	0mi	16:28
19th Jan	General	3.2mi	1:09:15

12 Month Benchmarks	Run
Mile	10:17
5k	33:17
5mi	55:16
10k	1:09:14
10mi	1:54:05
Half	2:34:42

Recent Pictures
No pictures shared

Recent Threads
This user has not joined in with any threads recently

Buddies (1)

Badges Collected	See available badges
+ 183 others

Read Everyone!

This is a little side project! Keep a record of all the books you have read, and share them with fellow Fetchies. Add your books here

Best Times
Best WAVA

Dist	Races	2021	2022	2023	PB	WB
5km	14	32:36 44.81	29:19 50.23	29:09 50.52	29:09 9:23/mi	50.52
10km	2	1:08:23 43.45		1:04:23 46.94	1:04:23 10:22/mi	46.94
13mi	1			3:18:00 32.85	3:18:00 15:14/mi	32.85
13.1mi	2		2:29:18 43.52	2:34:00 42.56	2:29:18 11:24/mi	43.52

2023		Result	WAVA	Distance
26 Dec	Chevin Chase			7mi
22 Oct	Leeds Abbey Dash PB	1:04:23	46.94	10km
7 Oct	The Doctor K Cup			5km
22 Jul	Fountains Abbey parkrun	31:24	46.90	5km
16 Jul	Ilkley Half Marathon			13.1mi
3 Jun	Wharfdale Trail Half Marathon PB	3:18:00	32.85	13mi
21 May	Great Manchester Run, Half Marathon SB	2:34:00	42.56	13.1mi
4 Feb	Roberts Park parkrun PB	29:09	50.52	5km
14 Jan	Roberts Park parkrun			5km
2022		Result	WAVA	Distance
31 Dec	Roberts Park parkrun	30:27	48.36	5km
24 Dec	Roberts Park parkrun	30:07	48.90	5km
10 Dec	Roberts Park parkrun SB	29:19	50.23	5km
23 Oct	Leeds Abbey Dash			10km
8 Oct	The Doctor K Cup	31:37	46.58	5km
24 Sep	North Yorkshire Water Park parkrun	30:50	47.76	5km
10 Sep	Roberts Park parkrun	30:50	47.76	5km
3 Sep	Roberts Park parkrun	30:19	48.57	5km
27 Aug	Roundhay parkrun	30:58	47.18	5km
20 Aug	Woodhouse Moor parkrun	31:32	46.33	5km
10 Jul	Ilkley Half Marathon			13.1mi
22 May	Great Manchester Run, Half Marathon PB	2:29:18	43.52	13.1mi
16 Apr	Myrtle parkrun	30:50	47.38	5km
19 Mar	Skipton parkrun	31:31	46.35	5km
2021		Result	WAVA	Distance
25 Dec	Roberts Park parkrun			5km
10 Oct	Manchester Half Marathon			13.1mi
2 Oct	The Doctor K Cup SB	32:36	44.81	5km
5 Sep	Wetherby 10K SB	1:08:23	43.45	10km

Run Totals

Swim Totals

Bike Totals

Walk Totals

Cross Totals

Year	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec	Total
2025	5	0	0	0	0	0	0	0	0	0	0	0	5
2025	1.4	0	0	0	0	0	0	0	0	0	0	0	1.4
2025	8	0	0	0	0	0	0	0	0	0	0	0	8
2024	3	3	6	7	0	11	9	33	0	9	0	12	94
2024	1.6	2.1	0	0.6	0	0	0	4.4	0	2.9	0.7	2.5	14.8
2024	59	41	68	59	70	42	15	8	23	28	18	21	452
2023	10	8	0	11	11	10	0	4	27	0	0	0	80
2023	2.4	2.1	2	0.9	1.3	0.6	1.4	0.6	2.1	3.5	0.9	1.7	19.6
2023	67	59	75	85	72	40	50	59	60	63	53	37	721
2022	10	0	13	24	3	4	0	13	13	4	3	3	90
2022	0	0	0	0	0	0	0	3.2	0.6	4.1	2.2	2.4	12.6
2022	21	43	49	66	64	77	27	53	53	39	58	62	613
2022	0	0	0	0	0	0	0	0	15	0	0	0	15
2021	4	26	0	49	30	11	11	28	10	4	4	9	186
2021	0	0	0	0	0	0	0	0.9	0	0	0	0	0.9
2021	13	43	24	43	9	39	47	58	72	37	60	39	484
2020	0	0	0	0	16	13	15	7	17	11	39	13	131
2020	0	0	0	0	26	57	65	34	45	26	49	47	348

Sun 5th Jan Jan 5	Mon 6th Jan Jan 6	Tue 7th Jan Jan 7	Wed 8th Jan Jan 8	Thu 9th Jan Jan 9	Fri 10th Jan Jan 10	Sat 11th Jan Jan 11
-	-	-	-	-	-	-
Sun 12th Jan Jan 12	Mon 13th Jan Jan 13	Tue 14th Jan Jan 14	Wed 15th Jan Jan 15	Thu 16th Jan Jan 16	Fri 17th Jan Jan 17	Sat 18th Jan Jan 18
-	0mi, 17:18 Cross - Pilates Add a comment	-	0mi, 17:38 Cross - Pilates Add a comment 2.4mi, 27:04 Run - General 1) 1mi - 11:05(11:05/mi) 125/142bpm [1386b/mi] 123cal 291/386W 2) 1mi - 11:15(11:15/mi) 146/154bpm [1643b/mi] 133cal 304/374W 3) 0.39mi - 4:40(11:54/mi) 152/157bpm [1808b/mi] 56cal 316/355W 4) 0.01mi - 4(9:19/mi) 157/157bpm [1463b/mi] 1cal 356/364W Add a comment	-	-	-
Sun 19th Jan Jan 19	Mon 20th Jan Jan 20	Tue 21st Jan Jan 21	Wed 22nd Jan Jan 22	Thu 23rd Jan Jan 23	Fri 24th Jan Jan 24	Sat 25th Jan Jan 25
3.2mi, 1:09:15 Walk - General 1) 1mi - 21:22(21:22/mi) 78/88bpm [1667b/mi] 102cal 49/56rpm 2) 1mi - 21:34(21:34/mi) 85/103bpm [1833b/mi] 108cal 49/57rpm 3) 1mi - 21:53(21:53/mi) 97/119bpm [2122b/mi] 117cal 47/57rpm 4) 0.15mi - 4:26(29:38/mi) 105/113bpm [3111b/mi] 25cal 31/108rpm Add a comment 0mi, 16:08 Cross - Pilates Add a comment	-	0mi, 16:28 Cross - Pilates Add a comment	-	-	-	-
Sun 26th Jan Jan 26	Mon 27th Jan Jan 27	Tue 28th Jan Jan 28	Wed 29th Jan Jan 29	Thu 30th Jan Jan 30	Fri 31st Jan Jan 31	Sat 1st Feb Feb 1
0.9mi, 31:39 Swim - General 1) 0.85mi - 31:39(37:02/mi) 110/145bpm [4074b/mi] 257cal 28/rpm Add a comment	-	2mi, 23:02 Run - General 1) 1mi - 11:13(11:13/mi) 127/137bpm [1425b/mi] 124cal 289/359W 2) 1mi - 11:46(11:46/mi) 144/158bpm [1695b/mi] 136cal 284/386W 3) 0.01mi - 3(8:15/mi) 158/158bpm [1303b/mi] 1cal 320/322W Add a comment	-	0.6mi, 30:01 Swim - General 1) 0.56mi - 30:01(53:41/mi) 118/132bpm [6334b/mi] 298cal 30/rpm Add a comment	-	-

Read Everyone!

Tag A User

Free training & racing tools for runners, cyclists, swimmers & walkers.