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Joychi

Last on at 9am, 11th Apr 2025

M50 West Yorkshire

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Roberts Park parkrun

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Dist	Races	2021	2022	2023	PB	WB
5km	14	32:36 44.80	29:19 50.22	29:09 50.51	29:09 9:23/mi	50.51
10km	2	1:08:23 43.45		1:04:23 46.94	1:04:23 10:22/mi	46.94
13mi	1			3:18:00 32.78	3:18:00 15:14/mi	32.78
13.1mi	2		2:29:18 43.45	2:34:00 42.50	2:29:18 11:24/mi	43.45

2023		Result	WAVA	Distance
26 Dec	Chevin Chase			7mi
22 Oct	Leeds Abbey Dash PB	1:04:23	46.94	10km
7 Oct	The Doctor K Cup			5km
22 Jul	Fountains Abbey parkrun	31:24	46.89	5km
16 Jul	Ilkley Half Marathon			13.1mi
3 Jun	Wharfdale Trail Half Marathon PB	3:18:00	32.78	13mi
21 May	Great Manchester Run, Half Marathon SB	2:34:00	42.50	13.1mi
4 Feb	Roberts Park parkrun PB	29:09	50.51	5km
14 Jan	Roberts Park parkrun			5km
2022		Result	WAVA	Distance
31 Dec	Roberts Park parkrun	30:27	48.35	5km
24 Dec	Roberts Park parkrun	30:07	48.89	5km
10 Dec	Roberts Park parkrun SB	29:19	50.22	5km
23 Oct	Leeds Abbey Dash			10km
8 Oct	The Doctor K Cup	31:37	46.57	5km
24 Sep	North Yorkshire Water Park parkrun	30:50	47.75	5km
10 Sep	Roberts Park parkrun	30:50	47.75	5km
3 Sep	Roberts Park parkrun	30:19	48.57	5km
27 Aug	Roundhay parkrun	30:58	47.17	5km
20 Aug	Woodhouse Moor parkrun	31:32	46.32	5km
10 Jul	Ilkley Half Marathon			13.1mi
22 May	Great Manchester Run, Half Marathon PB	2:29:18	43.45	13.1mi
16 Apr	Myrtle parkrun	30:50	47.37	5km
19 Mar	Skipton parkrun	31:31	46.34	5km
2021		Result	WAVA	Distance
25 Dec	Roberts Park parkrun			5km
10 Oct	Manchester Half Marathon			13.1mi
2 Oct	The Doctor K Cup SB	32:36	44.80	5km
5 Sep	Wetherby 10K SB	1:08:23	43.45	10km

Run Totals

Swim Totals

Bike Totals

Walk Totals

Cross Totals

Year	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec	Total
2025	5	0	3	3	0	0	0	0	0	0	0	0	11
2025	1.4	2.5	4.7	2.9	0	0	0	0	0	0	0	0	11.6
2025	8	13	16	1	0	0	0	0	0	0	0	0	39
2024	3	3	6	7	0	11	9	33	0	9	0	12	94
2024	1.6	2.1	0	0.6	0	0	0	4.4	0	2.9	0.7	2.5	14.8
2024	59	41	68	59	70	42	15	8	23	28	18	21	452
2023	10	8	0	11	11	10	0	4	27	0	0	0	80
2023	2.4	2.1	2	0.9	1.3	0.6	1.4	0.6	2.1	3.5	0.9	1.7	19.6
2023	67	59	75	85	72	40	50	59	60	63	53	37	721
2022	10	0	13	24	3	4	0	13	13	4	3	3	90
2022	0	0	0	0	0	0	0	3.2	0.6	4.1	2.2	2.4	12.6
2022	21	43	49	66	64	77	27	53	53	39	58	62	613
2022	0	0	0	0	0	0	0	0	15	0	0	0	15
2021	4	26	0	49	30	11	11	28	10	4	4	9	186
2021	0	0	0	0	0	0	0	0.9	0	0	0	0	0.9
2021	13	43	24	43	9	39	47	58	72	37	60	39	484
2020	0	0	0	0	16	13	15	7	17	11	39	13	131
2020	0	0	0	0	26	57	65	34	45	26	49	47	348

Mon 17th Mar Mar 17	Tue 18th Mar Mar 18	Wed 19th Mar Mar 19	Thu 20th Mar Mar 20	Fri 21st Mar Mar 21	Sat 22nd Mar Mar 22	Sun 23rd Mar Mar 23
-	0.7mi, 31:49 Swim - Pool	-	-	3mi, 33:41 Run - General	-	3mi, 33:31 Run - General
Mon 24th Mar Mar 24	Tue 25th Mar Mar 25	Wed 26th Mar Mar 26	Thu 27th Mar Mar 27	Fri 28th Mar Mar 28	Sat 29th Mar Mar 29	Sun 30th Mar Mar 30
1.4mi, 18:56 Run - General	0.7mi, 32:01 Swim - Pool	-	-	0.6mi, 31:57 Swim - Pool	3.1mi, 32:47 Run - General	-
Mon 31st Mar Mar 31	Tue 1st Apr Apr 1	Wed 2nd Apr Apr 2	Thu 3rd Apr Apr 3	Fri 4th Apr Apr 4	Sat 5th Apr Apr 5	Sun 6th Apr Apr 6
-	0.7mi, 31:22 Swim - Pool	-	-	0.7mi, 31:59 Swim - Pool	-	0.7mi, 29:03 Swim - Pool
Mon 7th Apr Apr 7	Tue 8th Apr Apr 8	Wed 9th Apr Apr 9	Thu 10th Apr Apr 10	Fri 11th Apr Apr 11	Sat 12th Apr Apr 12	Sun 13th Apr Apr 13
-	-	-	-	1.4mi, 19:58 Run - General	3.2mi, 1:22:10 Walk - General	0.9mi, 38:36 Swim - Pool