RunSaffyRun
F50 Hampshire
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Races
4 -
Miles
5570 -
Miles
1 -
Miles
208 -
Miles
1957 -
WAVA
78.95% -
10k
44:47 -
Half
1:33:32
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My parkrun |
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No parkrun selected |
Recent Training | |||
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6th May
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General | 1.6mi | 28:20 |
4th May
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General | 3.1mi | 26:23 |
28th Apr
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General | 3.1mi | 1:34:52 |
27th Apr
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General | 2mi | 36:17 |
27th Apr
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General | 2.4mi | 51:35 |
12 Month Benchmarks | Run |
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Mile | 7:18 |
5k | 23:08 |
5mi | 42:10 |
10k | 57:18 |
10mi | 1:38:52 |
Half | 2:23:05 |
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