Lenny On A Mission
M50
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Miles
7765 -
Miles
4 -
Miles
425 -
Miles
150
About Me | |
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My parkrun |
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No parkrun selected |
Recent Training | |||
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11th May
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General | 2.9mi | 2:02:12 |
10th May
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General | 0mi | 35:00 |
9th May
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General | 11.8mi | 1:49:51 |
8th May
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General | 4mi | 56:12 |
6th May
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General | 9.5mi | 1:59:22 |
12 Month Benchmarks | Run | Bike |
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Mile | 5:33 | 1:37 |
5k | 19:41 | 5:03 |
5mi | 32:10 | 8:08 |
10k | 40:12 | 10:12 |
10mi | 1:09:31 | 17:06 |
Half | 2:39:28 | 54:35 |
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