Cougar
F40
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Races
9 -
Miles
3484 -
Miles
3 -
Miles
2 -
WAVA
60.10% -
10k
55:26 -
Half
1:53:10 -
Mara
3:59:54
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Recent Blogs | |
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My parkrun |
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No parkrun selected |
Recent Training | |||
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5th May
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General | 5mi | 45:50 |
4th May
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General | 3.1mi | 31:47 |
3rd May
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Yoga | 0mi | 54:14 |
3rd May
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Yoga | 0mi | 33:53 |
3rd May
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General | 7mi | 1:07:05 |
12 Month Benchmarks | Run |
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Mile | 7:31 |
5k | 24:21 |
5mi | 41:24 |
10k | 51:46 |
10mi | 1:28:40 |
Half | 1:57:39 |
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