Thunder Roadie
M60
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Miles
3320 -
Miles
235
About Me | |
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Yes I run, sometimes. I did my first half marathon a quarter of a century ago but now I've a couple of marathons under my expanding belt. Generally I just plod along but as long as I can put one foot in front of the other I'll jog on......
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My parkrun |
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No parkrun selected |
Recent Training | |||
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10th May
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General | 2.9mi | 27:15 |
8th May
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Treadmill | 3.2mi | 29:07 |
6th May
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General | 2.6mi | 59:58 |
6th May
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General | 4.4mi | 1:50:51 |
5th May
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General | 6.3mi | 1:52:23 |
12 Month Benchmarks | Run |
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Mile | 8:12 |
5k | 25:41 |
5mi | 41:41 |
10k | 54:33 |
10mi | 1:39:30 |
Half | 2:13:01 |
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