Whippet!

Last on at 7am, 11th Mar 2017

M35

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About Me
Run twice a week with Metro Running Club.. 2012- Get under 40 Mins for 10K - Done. Get under 1h 40 Mins for Half Marathon - Done. 2013- Get under 38 mins for 10K. Get under 18 Mins for 5K. Get into 50 club for Parkrun. - Done. Show More...

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Best Times
Best WAVA

Dist	Races	2011	2012	2013	2015	2016	PB	WB
100m	1			16 61.19			16 4:17/mi	61.19
1mi	4		5:44 65.99	5:39 66.96	5:31 68.58		5:31 5:31/mi	68.58
3km	5	11:48 63.58		11:13 66.88	11:22 66.00		11:13 6:01/mi	66.88
4km	1			14:45 68.99			14:45 5:56/mi	68.99
5km	42	19:45 65.06	18:38 68.96	19:14 66.81	19:27 66.07	20:15 63.46	18:38 6:00/mi	68.96
10km	15	42:11 62.58	38:51 67.95	40:38 64.97			38:51 6:15/mi	67.95
13.1mi	3	1:45:44 54.83	1:34:37 61.27				1:34:37 7:13/mi	61.27

2016		Result	WAVA	Distance
16 Jan	Aberdeen parkrun	20:15	63.46	5km
1 Jan	Hazlehead parkrun, Aberdeen SB	20:15	63.46	5km
1 Jan	Aberdeen parkrun	21:16	60.42	5km
2015		Result	WAVA	Distance
13 Dec	Aberdeen Fetch Mile			1mi
4 Dec	Run 4 It Proms 3k Winter Series Race #3	11:29	65.33	3km
22 Nov	FETCH MILE ABERDEEN - 100HAPPENING!			1mi
10 Oct	Aberdeen parkrun	19:41	65.28	5km
3 Oct	Aberdeen parkrun	19:40	65.34	5km
2 Oct	metro proms 3k winter series SB	11:22	66.00	3km
26 Sep	Aberdeen parkrun	19:56	64.46	5km
5 Sep	Aberdeen parkrun SB	19:27	66.07	5km
22 Aug	Union Street Mile PB	5:31	68.58	1mi
2013		Result	WAVA	Distance
10 Nov	Peterhead 10k			10km
29 Sep	Baxters River Ness 10k			10km
14 Sep	Aberdeen parkrun	19:28	66.01	5km
1 Sep	Moray 10k	41:29	63.64	10km
24 Aug	Aberdeen parkrun	19:36	65.56	5km
17 Aug	Aberdeen parkrun	19:27	66.07	5km
11 Aug	HARE and HOUNDS (Relay Race) PB	14:45	68.99	4km
10 Aug	Aberdeen parkrun SB	19:14	66.81	5km
3 Aug	Camperdown parkrun #65	21:00	61.19	5km
20 Jul	Aberdeen parkrun			5km
9 Jun	Montrose 10km SB	40:38	64.97	10km
8 Jun	Aberdeen parkrun	19:22	66.35	5km
2 Jun	Aberdeen Fetch 110m PB	16	61.19	100m
2 Jun	Aberdeen Fetch Mile SB	5:39	66.96	1mi
1 Jun	Aberdeen parkrun	19:37	65.51	5km
19 May	City of Aberdeen Baker Hughes 10k	41:31	63.59	10km
6 Apr	Aberdeen parkrun	19:36	65.56	5km
5 Apr	Run 4 It Proms 3k Winter Series Race December postponed race PB	11:13	66.88	3km
24 Mar	Run Garioch 10k	42:10	62.61	10km
23 Mar	Aberdeen parkrun	20:50	61.68	5km
1 Feb	Run 4 It Proms 3k Winter Series Race #4			3km
19 Jan	Aberdeen parkrun	20:57	61.34	5km
5 Jan	Aberdeen parkrun	19:58	64.36	5km
4 Jan	Run 4 It Proms 3k Winter Series Race #4	11:18	66.39	3km
2012		Result	WAVA	Distance
22 Dec	Aberdeen parkrun	22:09	58.01	5km
2 Dec	Aberdeen Fetch Mile			1mi
24 Nov	Aberdeen parkrun	19:10	67.04	5km
11 Nov	Peterhead 10k	40:42	64.86	10km
10 Nov	Aberdeen parkrun (58)	20:15	63.46	5km
20 Oct	Aberdeen parkrun (55)	20:03	64.09	5km
13 Oct	Aberdeen parkrun (54)	20:31	62.63	5km
30 Sep	Baxters River Ness 10k PB	38:51	67.95	10km
22 Sep	Aberdeen parkrun PB	18:38	68.96	5km
16 Sep	Buckie 10k	39:38	66.61	10km
15 Sep	Aberdeen parkrun	19:00	67.63	5km
8 Sep	Aberdeen parkrun	19:21	66.41	5km
2 Sep	Moray 10K	41:33	63.54	10km
3 Jun	Aberdeen Fetch Mile (6) SB	5:44	65.99	1mi
26 May	Aberdeen parkrun (34)			5km
20 May	City of Aberdeen Baker Hughes 10K	41:30	63.61	10km
12 May	Aberdeen parkrun	19:37	65.51	5km
5 May	Aberdeen parkrun (31)	20:10	63.72	5km
28 Apr	Run Balmoral 10k	44:39	59.13	10km
15 Apr	Rock 'n' Roll Series Edinburgh Half Marathon PB	1:34:37	61.27	13.1mi
1 Apr	Aberdeen Fetch Mile	6:19	59.89	1mi
31 Mar	Aberdeen Park Run - (26)	21:12	60.61	5km
18 Mar	Run Garioch 10k	44:01	59.98	10km
11 Mar	Inverness Half Marathon	1:35:36	60.64	13.1mi
3 Mar	Aberdeen parkrun	20:21	63.14	5km
25 Feb	Aberdeen parkrun	19:50	64.79	5km
11 Feb	Aberdeen Park Run (19)	19:59	64.30	5km
4 Feb	Aberdeen Park Run (18)	21:04	61.00	5km
14 Jan	Aberdeen Park Run (15)	20:06	63.93	5km
7 Jan	Aberdeen Park Run (14)	21:40	59.31	5km
2011		Result	WAVA	Distance
17 Dec	Aberdeen parkrun	20:23	63.04	5km
10 Dec	Aberdeen parkrun	20:15	63.46	5km
19 Nov	Aberdeen parkrun SB	19:45	65.06	5km
5 Nov	Aberdeen parkrun	41:03	31.30	5km
4 Nov	Run 4 It Proms 3k Winter Series Race #2 SB	11:48	63.58	3km
15 Oct	Aberdeen parkrun	21:07	60.85	5km
8 Oct	Aberdeen parkrun	20:17	63.35	5km
2 Oct	Baxters River Ness 10K SB	42:11	62.58	10km
18 Sep	Buckie 10k	44:41	59.08	10km
21 Aug	Forfar 10K	45:14	58.36	10km
14 Jun	The Running Shop Beach 10K	42:50	61.63	10km
8 Jun	jogscotland 5k Challenge - Aberdeenshire - Haddo House	21:56	58.59	5km
22 May	Edinburgh Marathon Festival Half Marathon SB	1:45:44	54.83	13.1mi

Run Totals

Swim Totals

Bike Totals

Walk Totals

Cross Totals

Year	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec	Total
2016	54	0	0	0	0	0	0	0	0	0	0	0	54
2015	0	0	0	0	0	0	0	0	6	6	0	0	12
2014	0	0	0	0	8	6	7	16	0	0	0	0	37
2013	92	14	34	48	55	14	51	55	3	14	3	0	383
2012	53	52	33	52	60	20	59	57	95	52	46	25	604
2011	0	0	0	0	0	0	0	0	0	3	27	21	51

Wed 30th Oct Oct 30	Thu 31st Oct Oct 31	Fri 1st Nov Nov 1	Sat 2nd Nov Nov 2	Sun 3rd Nov Nov 3	Mon 4th Nov Nov 4	Tue 5th Nov Nov 5
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Wed 6th Nov Nov 6	Thu 7th Nov Nov 7	Fri 8th Nov Nov 8	Sat 9th Nov Nov 9	Sun 10th Nov Nov 10	Mon 11th Nov Nov 11	Tue 12th Nov Nov 12
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Wed 13th Nov Nov 13	Thu 14th Nov Nov 14	Fri 15th Nov Nov 15	Sat 16th Nov Nov 16	Sun 17th Nov Nov 17	Mon 18th Nov Nov 18	Tue 19th Nov Nov 19
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Wed 20th Nov Nov 20	Thu 21st Nov Nov 21	Fri 22nd Nov Nov 22	Sat 23rd Nov Nov 23	Sun 24th Nov Nov 24	Mon 25th Nov Nov 25	Tue 26th Nov Nov 26
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