dav67
Last on at 1pm, 11th Apr 2024
M55
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Races
70 -
Miles
11093 -
Miles
11 -
Miles
1550 -
WAVA
68.53% -
5k
20:35 -
5M
32:07 -
10k
43:42 -
10M
1:12:27 -
Half
1:39:03 -
20M
2:46:11 -
Mara
3:37:51
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- Best WAVA
Dist | Races | 2008 | 2009 | 2010 | 2011 | 2012 | 2013 | 2014 | 2015 | 2017 | PB | WB |
---|---|---|---|---|---|---|---|---|---|---|---|---|
5km | 15 | 21:28 64.46 | 20:35 67.74 | 21:13 66.22 | 20:54 67.22 | 21:19 68.53 |
20:35
6:38/mi
|
68.53 | ||||
3.2mi | 1 | 37:48 38.52 |
37:48
11:40/mi
|
38.52 | ||||||||
3.9mi | 1 | 27:21 64.86 |
27:21
7:01/mi
|
64.86 | ||||||||
4mi | 2 | 28:58 62.34 | 28:11 65.60 |
28:11
7:03/mi
|
65.60 | |||||||
4.5mi | 2 | 33:16 61.72 |
33:16
7:24/mi
|
61.72 | ||||||||
7.8km | 1 | 52:15 42.38 |
52:15
10:47/mi
|
42.38 | ||||||||
6mi | 2 | 1:27:13 31.29 | 1:27:50 31.58 |
1:27:13
14:32/mi
|
31.58 | |||||||
10km | 4 | 47:32 57.75 | 43:42 64.71 | 44:42 63.77 |
43:42
7:02/mi
|
64.71 | ||||||
12km | 1 | 1:00:30 58.07 |
1:00:30
8:07/mi
|
58.07 | ||||||||
10mi | 4 | 1:12:27 63.93 | 1:16:02 61.92 | 1:13:55 64.22 | 1:15:49 64.22 |
1:12:27
7:15/mi
|
64.22 | |||||
13.1mi | 13 | 1:43:28 58.23 | 1:41:34 59.32 | 1:39:21 61.64 | 1:41:27 60.87 | 1:39:03 62.86 | 1:45:03 60.28 |
1:39:03
7:34/mi
|
62.86 | |||
14.3mi | 1 | 2:41:06 44.29 |
2:41:06
11:16/mi
|
44.29 | ||||||||
20mi | 3 | 2:46:51 57.71 | 2:46:11 58.43 | 2:46:35 61.34 |
2:46:11
8:19/mi
|
61.34 | ||||||
26.2mi | 13 | 3:54:08 54.39 | 3:58:03 53.94 | 3:44:35 57.17 | 3:41:25 58.96 | 3:37:51 60.43 | 3:53:21 56.89 | 3:51:28 57.85 | 3:51:11 58.93 |
3:37:51
8:19/mi
|
60.43 | |
33mi | 3 | 5:17:51 55.06 | 5:23:50 54.50 |
5:17:51
9:38/mi
|
55.06 |
2017 | Result | WAVA | Distance | |
---|---|---|---|---|
10 Sep | Dumfries Half Marathon | 13.1mi | ||
18 Jun | Seven Hills of Edinburgh PB | 2:41:06 | 44.29 | 14.3mi |
21 May | Great Stirling Run Marathon SB | 3:51:11 | 58.93 | 26.2mi |
6 May | Edinburgh to North Berwick 20 mile SB | 2:46:35 | 61.34 | 20mi |
29 Apr | Portobello parkrun, Edinburgh SB | 21:19 | 68.53 | 5km |
23 Apr | Great Edinburgh Run SB | 1:15:49 | 64.22 | 10mi |
7 Jan | Portobello parkrun, Edinburgh | 21:56 | 66.08 | 5km |
2016 | Result | WAVA | Distance | |
3 Jun | Black Rock '5' Race | 36:39 | 57.84 | 4.5mi |
2015 | Result | WAVA | Distance | |
31 May | Edinburgh Marathon SB | 3:51:28 | 57.85 | 26.2mi |
14 Mar | D33 Ultra SB | 5:23:50 | 54.50 | 33mi |
22 Feb | Scottish National XC Champs - Senior Men - Falkirk PB | 1:00:30 | 58.07 | 12km |
1 Jan | Portobello Promathon - 4 mile Road Race PB | 28:11 | 65.60 | 4mi |
2014 | Result | WAVA | Distance | |
26 Oct | Jedburgh Half Marathon SB | 1:45:03 | 60.28 | 13.1mi |
25 May | Edinburgh Marathon SB | 3:53:21 | 56.89 | 26.2mi |
27 Apr | Great Edinburgh Run SB | 1:13:55 | 64.22 | 10mi |
2 Mar | Lindsays Borders Marathon | 4:03:24 | 54.08 | 26.2mi |
15 Feb | Carnethy 5 SB | 1:27:50 | 31.58 | 6mi |
2013 | Result | WAVA | Distance | |
1 Dec | 7R Balerno | 1:52:49 | 55.65 | 13.1mi |
16 Nov | Edinburgh parkrun | 21:32 | 65.75 | 5km |
2 Nov | Glen Ogle 33 Ultra PB | 5:17:51 | 55.06 | 33mi |
6 Oct | Kielder Marathon | 3:57:33 | 55.42 | 26.2mi |
1 Sep | Moray Marathon PB | 3:37:51 | 60.43 | 26.2mi |
17 Aug | Edinburgh parkrun | 21:32 | 65.75 | 5km |
21 Jun | Black Rock '5' Race | 32:07 | 71.70 | 5mi |
16 Jun | Seven Hills of Edinburgh | 2:28:30 | 45.39 | 14mi |
16 Mar | D33 Ultra | 5:22:57 | 53.74 | 33mi |
2 Mar | Edinburgh parkrun | 21:22 | 65.76 | 5km |
23 Feb | Edinburgh parkrun SB | 20:54 | 67.22 | 5km |
2012 | Result | WAVA | Distance | |
28 Oct | Jedburgh Half Marathon PB | 1:39:03 | 62.86 | 13.1mi |
6 Oct | Dunbar 10 Mile Race SB | 1:16:02 | 61.92 | 10mi |
2 Sep | Moray Marathon SB | 3:41:25 | 58.96 | 26.2mi |
7 Aug | Graham Clark Memorial Race 3.9m PB | 27:21 | 64.86 | 3.9mi |
23 Jun | Edinburgh parkrun SB | 21:13 | 66.22 | 5km |
17 Jun | Seven Hills of Edinburgh | 2:32:39 | 43.79 | 14mi |
12 May | Penicuik 10k SB | 44:42 | 63.77 | 10km |
9 May | Dumyat Hill Race PB | 52:15 | 42.38 | 7.8km |
4 May | Black Rock '5' Race PB | 33:16 | 61.72 | 4.5mi |
11 Feb | Carnethy 5 PB | 1:27:13 | 31.29 | 6mi |
1 Jan | Portobello Promathon - 4 mile Road Race SB | 28:58 | 62.34 | 4mi |
2011 | Result | WAVA | Distance | |
3 Dec | Edinburgh Parkrun | 23:01 | 60.58 | 5km |
30 Oct | Jedburgh Half Marathon | 1:42:10 | 60.44 | 13.1mi |
9 Oct | Kielder Marathon | 4:04:59 | 52.85 | 26.2mi |
24 Sep | Edinburgh parkrun #97 | 21:23 | 65.21 | 5km |
10 Sep | Edinburgh Parkrun PB | 20:35 | 67.74 | 5km |
20 Aug | Haddington half marathon SB | 1:41:27 | 60.87 | 13.1mi |
23 Jul | Musselburgh Festival 10K PB | 43:42 | 64.71 | 10km |
6 Jul | Carnethy Midweek Hill Race PB | 37:48 | 38.52 | 3.24mi |
19 Jun | Seven Hills of Edinburgh Race and Challenge | 2:37:15 | 42.79 | 14.2mi |
18 Jun | Edinburgh Parkrun | 20:48 | 67.03 | 5km |
7 May | Edinburgh to North Berwick 20m Road Race PB | 2:46:11 | 58.43 | 20mi |
30 Apr | Edinburgh parkrun | 20:50 | 66.93 | 5km |
17 Apr | London Marathon SB | 3:44:35 | 57.17 | 26.2mi |
6 Mar | Lasswade 10 Mile Road Race PB | 1:12:27 | 63.93 | 10mi |
26 Feb | Edinburgh parkrun | 21:02 | 65.79 | 5km |
1 Jan | Edinburgh Parkrun | 23:55 | 57.86 | 5km |
2010 | Result | WAVA | Distance | |
31 Oct | Jedburgh Half Marathon SB | 1:39:21 | 61.64 | 13.1mi |
9 Oct | Edinburgh parkrun SB | 21:28 | 64.46 | 5km |
19 Sep | Great North Run | 1:46:01 | 57.76 | 13.1mi |
5 Sep | Moray Marathon SB | 3:58:03 | 53.94 | 26.2mi |
23 May | Edinburgh Marathon | 4:12:45 | 50.80 | 26.2mi |
1 May | Edinburgh to North Berwick 20m Road Race SB | 2:46:51 | 57.71 | 20mi |
2009 | Result | WAVA | Distance | |
25 Oct | Jedburgh Half Marathon | 1:49:57 | 55.24 | 13.1mi |
20 Sep | Great North Run | 1:47:58 | 56.26 | 13.1mi |
13 Sep | Robin Hood Marathon | 3:59:01 | 53.28 | 26.2mi |
31 May | Edinburgh Marathon SB | 3:54:08 | 54.39 | 26.2mi |
5 Apr | Chris Hoy Edinburgh Half Marathon SB | 1:41:34 | 59.32 | 13.1mi |
2008 | Result | WAVA | Distance | |
5 Oct | Great North Run SB | 1:43:28 | 58.23 | 13.1mi |
7 Sep | Great Scottish Run Half Marathon | 1:48:19 | 55.62 | 13.1mi |
4 May | Great Edinburgh Run 10K | 47:49 | 57.75 | 10km |
16 Mar | Edinburgh Half Marathon | 1:49:52 | 54.42 | 13.1mi |
5 Jan | Nigel Barge Memorial 10K SB | 47:32 | 57.64 | 10km |
Run Totals
Swim Totals
Bike Totals
Walk Totals
Cross Totals
Year | Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | Total |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|
2021 | 0 | 0 | 0 | 0 | 0 | 0 | 0.1 | 0 | 0 | 0 | 0 | 0 | 0.1 |
2021 | 136 | 70 | 82 | 143 | 79 | 144 | 70 | 53 | 121 | 0 | 0 | 0 | 898 |
2020 | 81 | 52 | 53 | 54 | 119 | 58 | 97 | 85 | 116 | 131 | 46 | 52 | 945 |
2020 | 0 | 0 | 0 | 46 | 49 | 12 | 0 | 20 | 0 | 0 | 0 | 16 | 143 |
2019 | 157 | 158 | 226 | 141 | 108 | 125 | 39 | 126 | 85 | 122 | 56 | 44 | 1387 |
2019 | 0 | 0 | 0 | 0 | 0 | 0 | 45 | 0 | 0 | 0 | 0 | 0 | 45 |
2018 | 0.5 | 0.6 | 0 | 0 | 0.6 | 0 | 0 | 0.6 | 0 | 0 | 0 | 0 | 2.3 |
2018 | 129 | 193 | 213 | 91 | 204 | 121 | 99 | 94 | 73 | 116 | 90 | 104 | 1527 |
2017 | 0 | 0 | 0 | 0.9 | 0.3 | 0 | 0 | 0 | 2.1 | 1.6 | 0 | 0.6 | 5.5 |
2017 | 77 | 24 | 74 | 137 | 98 | 81 | 48 | 110 | 152 | 159 | 76 | 55 | 1090 |
2017 | 45 | 33 | 0 | 0 | 92 | 0 | 0 | 45 | 0 | 0 | 0 | 0 | 215 |
2016 | 34 | 52 | 29 | 83 | 51 | 47 | 28 | 47 | 24 | 35 | 0 | 125 | 554 |
2016 | 0 | 0 | 0 | 0 | 67 | 55 | 45 | 61 | 0 | 0 | 0 | 0 | 228 |
2015 | 0 | 0.4 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0.4 |
2015 | 50 | 58 | 87 | 42 | 103 | 18 | 0 | 12 | 20 | 28 | 16 | 0 | 435 |
2015 | 56 | 0 | 0 | 0 | 0 | 0 | 60 | 71 | 41 | 0 | 30 | 0 | 258 |
2014 | 0 | 0 | 0 | 0 | 1.2 | 0 | 0 | 0.9 | 0.4 | 0 | 0 | 0 | 2.5 |
2014 | 85 | 52 | 83 | 69 | 68 | 31 | 0 | 30 | 46 | 67 | 31 | 193 | 757 |
2014 | 42 | 12 | 0 | 119 | 0 | 0 | 46 | 173 | 0 | 0 | 0 | 0 | 392 |
2013 | 117 | 99 | 76 | 89 | 126 | 91 | 47 | 88 | 89 | 105 | 109 | 34 | 1070 |
2013 | 0 | 0 | 0 | 46 | 0 | 0 | 0 | 66 | 0 | 44 | 0 | 0 | 155 |
2012 | 69 | 85 | 69 | 100 | 123 | 94 | 70 | 130 | 133 | 88 | 90 | 57 | 1108 |
2011 | 113 | 171 | 168 | 83 | 84 | 140 | 90 | 113 | 102 | 70 | 51 | 68 | 1253 |
2011 | 46 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 69 | 0 | 0 | 0 | 115 |
2010 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 16 | 53 | 69 |
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