Rich96
M60 Wiltshire
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Races
15 -
Miles
4316 -
Miles
202 -
Miles
26 -
WAVA
68.62% -
5k
23:07 -
10k
46:58 -
Half
1:39:01
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My parkrun |
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No parkrun selected |
Recent Training | |||
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9th May
|
General | 6.1mi | 59:57 |
5th May
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General | 6.5mi | 1:06:14 |
4th May
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General | 2.9mi | 30:21 |
2nd May
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General | 4.1mi | 50:17 |
30th Apr
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General | 4.8mi | 42:55 |
12 Month Benchmarks | Run | Bike |
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Mile | 6:58 | 3:35 |
5k | 22:17 | 11:53 |
5mi | 35:54 | 0 |
10k | 44:43 | 0 |
10mi | 1:15:07 | 0 |
Half | 1:56:09 | 0 |
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