-
Races
28 -
Miles
6982 -
Miles
71 -
Miles
552 -
WAVA
71.04% -
5k
20:50 -
5M
38:47 -
10k
44:08 -
10M
1:17:00 -
Half
1:39:09 -
Mara
4:01:01
About Me | |
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I enjoy running, and have done so for a few years - frustrated that I've been carrying an annoying knee niggle since 2007. Hopefully now sorting it out so I could be back!
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Random Q&A | See your Q&A |
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This user has not completed any responses. |
Recent Blogs | |
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severn Bridge Half | Aug 2019 |
Add a title here | Feb 2013 |
am I nearly there yet? | May 2012 |
miserable march now rehab | Apr 2012 |
back to cautious optimism | Jan 2012 |
My parkrun |
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No parkrun selected |
Recent Training | |||
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Nov 2024
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General | 10mi | 1:58:32 |
Oct 2024
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General | 3.1mi | 32:49 |
Oct 2024
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General | 3.1mi | 28:53 |
Oct 2024
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Treadmill | 2.3mi | 32:37 |
Oct 2024
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Treadmill | 2.5mi | 30:08 |
12 Month Benchmarks | Run |
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Mile | 9:07 |
5k | 28:48 |
5mi | 52:36 |
10k | 1:05:22 |
10mi | 1:57:39 |
Recent Pictures | |
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No pictures shared |
Recent Threads |
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This user has not joined in with any threads recently |
Badges Collected | See available badges |
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