Thu 23rd Jan 2025 at 7:26pm by riggys99
Run > Medium Long Run
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Time
1:31:54
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Miles 10.20
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Min/mi 9:01
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Pacing
88.7%
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WAVA
56.53
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Stride(cm)
102
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Cals
991
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Cadence
175
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BPM
148
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%MHR
76.7
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B/mi 1334
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Asc(m)
287
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Hillscore
16
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Surface
Road
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Well done 😀
Thanks
Good stuff.
Cheers
Glad the legs felt good.
Thanks 🤩
great performance 👍
Thank you