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Fri 6th Dec 2024 at 7:33pm by Velociraptor

Cross > Strength

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0 👍

Time
28:00
Surface
Indoor

indoor

Notes & Comments

Might as well get back to it! Bodyweight and neoprene dumbbells. Stopped the clock part way through to go and take a dose of inhaled salbutamol because I was wheezing so much.

	Ness Well done! 👏
	Velociraptor Thanks, Ness
	EvilPixie Good work
	Velociraptor Thanks, Pix
	Rosehip well done
	Velociraptor Thanks, Rosehip
	geordiegirl You’re hardcore! Well done
	Velociraptor Thanks, geordie bells A hard core is what I aspire to have.

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Fri 6th Dec 2024 at 7:33pm by Velociraptor

Cross > Strength

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