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Fri 29th Nov 2024 at 4:53pm by LindsD
Cross > Strength
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Time
37:27
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Cals
155
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BPM
101
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%MHR
59.2
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Surface
Indoor
Close
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Well done you - those Bulgaran lunges are HARD (there's so many) Heel elevated squats I think are good - I didn't want to do them at first (don't want big quads ) but they are useful.
Am inspired to do my session now. xxxx
Go you! Thank you xxxxx
Well done