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Mon 18th Nov 2024 at 12:07pm by HellsBells
Run > General
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Time
36:25
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Miles 3.11
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Min/mi 11:43
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Pacing
83.5%
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WAVA
50.28
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Stride(cm)
87
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Cals
381
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Cadence
159
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BPM
156
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%MHR
91.2
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B/mi 1825
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Asc(m)
112
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Hillscore
5
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Surface
Road
Close
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well done
Thank you, was hard work today after yesterday’s party…….
Even more impressive then