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Tue 12th Nov 2024 at 9:55am by EvilPixie

Cross > Strength

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Time
4:29
Cals
20
BPM
104
%MHR
52
Surface
Indoor

indoor

Notes & Comments

2x15 + 15
1x15 + 20

Body weight squats and stair push ups
Used 4th stair again but did 20 on last set

	Raptors claws are coming to town Good work
	EvilPixie Trying thanks
	Jingle Jaks Well done 👏
	EvilPixie Cheers
	Autumnleaves Well done!
	Ness Well done 👍
	EvilPixie Thanks 🙏

Multigraph

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mi ( to ) | /mi | bpm

Sets

Set	Exercise	Repetitions	Duration	Weight (kg)	Rest
1	curl, bench_press	17	4:29	0.0	0

Further Analysis

Heart Rate Distribution
104 avge / 137 max Delete HR Trace
- BPM
- %WHR
- %MHR
- Bands

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Tue 12th Nov 2024 at 9:55am by EvilPixie

Cross > Strength

Notes & Comments

Multigraph

Sets

Further Analysis

Heart Rate Distribution

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