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- v windy
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Time
1:04:49
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Miles 4.98
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Min/mi 13:01
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Pacing
93.2%
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WAVA
41.32
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Stride(cm)
76
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Cals
587
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Cadence
163
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BPM
172
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%MHR
85.9
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B/mi 2236
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Asc(m)
68
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Hillscore
3
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Surface
Road
Close
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Well done x
Well done Superb last mile!
Well done 👍
Well done 👏 Brilliant last mile 👏👏
Thank you ladies 😁 xx
Excellent.
Thanks glenn