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Sat 26th Sep 2020 at 9:00am by Autumnleaves

Walk > Hiking
  • Good
  • windy
  • Time
    6:00:01
  • Miles
    8.70
  • Min/mi
    41:23
  • Stride(cm)
    35
  • Cals
    1395
  • Cadence
    111
  • BPM
    114
  • %MHR
    61.9
  • B/mi
    4737
  • Asc(m)
    1080
  • Hillscore
    104
  • Surface
    Fell

Notes & Comments

Family walk up Snowdon. Not without mishap, but we conquered! Along with many others!!!
Split Summary
===
1) 8.7m - 6:00:01(41:22/m) 107/164bpm 1395cal 55/117rpm 1.45/3.36mph
6:00:01
northernslowcoach
You conquered that mountain :)
Corrah
Fabulous 👍
snogard
😀
RRR-CAZ 🇬🇧
Ace
TBR (TheBeardRunner)
Looks glorious. Well done.
Sombrero
Well done :-)

Multigraph

  • Pace
  • Elev
  • Cadence
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm | spm

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.25 5:53 5:53 23:31 103 87-112 2422 108 88-118 27/1
0.50 12:19 6:26 25:44 112 93-134 2883 108 82-156 19/2
0.75 18:35 6:17 25:06 99 90-108 2485 102 88-118 22/17
1.00 25:23 6:48 27:11 104 101-108 2827 100 90-114 34/0
1.25 32:33 7:10 28:40 112 97-127 3210 91 84-98 49/0
1.50 41:18 8:45 +40 35:01 117 82-143 4097 99 80-158 52/0
1.75 52:02 10:44 +2:05 42:56 122 97-139 5237 106 80-158 60/9
2.00 58:18 6:16 25:06 115 93-135 2886 100 84-118 10/2
2.25 1:05:26 7:07 28:30 116 93-130 3305 96 82-118 37/0
2.50 1:21:02 15:36 +2:04 1:02:26 136 106-164 8490 112 82-152 54/0
2.75 1:38:23 17:21 1:09:23 130 98-158 9020 115 82-142 118/0
3.00 1:52:11 13:48 55:14 121 88-147 6682 110 82-142 71/2
3.25 2:04:57 12:45 51:01 123 103-150 6275 110 82-158 55/1
3.50 2:18:29 13:33 54:11 130 90-157 7043 116 40-156 91/0
3.75 2:38:20 19:50 +5:24 1:19:21 126 72-156 9998 119 36-158 97/0
4.00 2:51:05 12:45 51:01 113 84-137 5765 118 80-160 37/9
4.25 3:19:40 28:35 +16:34 1:54:22 105 61-134 12008 119 90-158 79/0
4.50 3:39:54 20:13 +4:22 1:20:54 107 69-140 8656 115 80-146 69/9
4.75 3:58:54 19:00 1:16:01 94 83-109 7146 107 88-122 0/123
5.00 4:10:24 11:29 45:58 92 67-107 4229 118 94-156 0/112
5.25 4:20:14 9:51 39:23 105 81-130 4135 112 88-218 5/39
5.50 4:35:21 15:07 1:00:27 90 66-107 5440 110 92-124 1/39
5.75 4:49:58 14:37 58:28 117 90-143 6840 113 80-120 0/110
6.00 5:00:38 10:40 42:41 104 90-129 4440 106 80-120 0/69
6.25 5:11:08 10:30 42:00 91 67-109 3822 111 98-136 1/50
6.50 5:21:42 10:34 42:14 96 77-110 4055 113 30-142 0/76
6.75 5:30:43 9:01 36:05 96 92-98 3465 115 100-130 0/77
7.00 5:39:43 9:00 36:02 94 91-96 3387 113 98-122 0/30
7.25 5:47:06 7:22 29:29 96 92-104 2830 108 88-124 0/26
7.50 5:56:46 9:40 38:40 103 91-118 3982 115 108-130 0/51
7.75 6:04:01 7:15 29:01 102 94-109 2960 112 102-124 0/46
8.00 6:11:13 7:12 28:50 100 94-105 2883 112 104-118 0/39
8.25 6:18:28 7:14 28:57 101 97-107 2924 110 98-124 13/21
8.50 6:25:36 7:08 28:33 99 92-106 2826 107 98-118 3/21
8.70 6:31:11 5:35 27:41 115 100-136 3184 110 90-118 0/24

Further Analysis

  • Pace Distribution

    Edit colour bands

  • Heart Rate Distribution

    114 avge / 164 max Delete HR Trace

  • Biggest Climbs

    See your biggest in the last 365 days
    Climb Gradient Min/mi
    974 26.8% 49:42
    49 2.7% 26:02
    12 2.6% 36:40

  • Cadence Distribution

    111 avge / 218 max Stride Length: 35cm

  • Benchmarks

     
    Distance Time Mins/mi Fastest
    400m 5:49 23:24 More
    800m 12:12 24:32 More
    1km 15:22 24:43 More
    Mile 25:24 25:24 More
    5k 1:50:15 35:29 More
    5 miles 3:57:52 47:34 More
    10k 5:09:37 49:50 More

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