Weston prom run 1/9

Listed by Theselbyexpress
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  • Rated 97%
  • 5mi
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Entrants (11)
Club		 PB SB Pred Time WAVA
Cookie001 Was pleased with this run after the half marathon on Sunday. Went off feeling strong but faded in last half mile which wasn't too bad. A PB !!
Bristol & West AC 		27:09 27:42 28:00 27:42 76.19
Theselbyexpress
Quantock Harriers 		30:09 30:09 30:09 76.37
Unicorn
Clevedon AC 		29:24 30:40 33:14 70.99
Zapo
Cheddar Running Club 		29:31 30:45 29:59 30:49 72.39
Impossible is Nothing Well, ran at pretty steady pace, about even split. All things considered an ok run but surely I can be faster than this! Achilles and heel sore before, fine during then much stiffer and more sore after. See how it is tomorrow. Result:
Westbury Harriers 		29:21 31:13 31:40 69.37
Cliffrunner
Nailsea RC 		32:31 33:03 37:37 63.77
El Oso
Quantock Harriers 		33:42 33:49 33:49 64.47
Dom
Unaffiliated 		33:35 35:42 35:42 59.92
Dol Bailey
Unaffiliated 		36:58 37:24 41:00 37:37 69.98
rebel mc
Unaffiliated 		38:16 38:41 42:31 55.04
Weean
Unaffiliated 		33:22 38:43 39:33 54.38

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