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Tipton 5k

Listed by RobK650
Entrants (8)
Club		 PB SB Pred Time WAVA
The king
Unaffiliated 		19:47 20:16 20:16 69.84
Andy 1 shoe Money i should have stayed in bed, been carrying a virus for the last couple of days,i almost pulled out on the last lap but with only a mile to go i carried on. very windyand wet today,but dispite how i felt i ran 25 seconds faster then last year and i on running at sub 32 minute pace for 5 miles,so hopefully when im feeling better sub 32 will be no problem!
Sparkhill Harriers 		15:28 17:35 19:29 71.00
Stew2309
Unaffiliated 		28:13 28:13 31:00 28:13 49.40
Sar Bear
Birchfield Harriers 		18:50 18:50 18:50 74.28
solo88
Action Heart RC 		24:55 25:52 24:30 25:52 64.73
JB73
Unaffiliated 		20:51 24:38 26:00 50.53
RobK650
Black Country Triathletes 		18:59 22:26 22:26 62.13
jdc really pleased with this run better than expected was a bit wet and windy but not as bad as i was expecting best 5k so far
Northbrook AC 		25:33 27:44 28:30 27:44 56.42







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