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The Dorney Dash

Listed by surreystrider™
Entrants (11)
Club		 PB SB Pred Time WAVA
cushty999
Unaffiliated 		43:14 44:17 44:17
fraggle Post-Op PB for me :-) well chuffed :-)
Unaffiliated 		54:10 57:57 57:57 52.65
Heavyweight
UKnetrunner 		44:39 44:39 44:39 65.43
hope to...
Unaffiliated 		1:00:44 1:00:44 1:00:44 49.86
July67
Unaffiliated 		41:59 44:00 44:00 63.25
lennoxr Great conditions and a nice new 10k best. Should be able to go lower than this though. Only negative was I failed to hold 3.40ish per k for 2nd half of race so got to work on that but in truth its probably down to not doing much and eating cakes and rubbish since the marathon so got to keep on the right path nutritionally from now on.
Maidenhead AC 		37:12 38:30 38:30 38:40 70.85
MB3
Unaffiliated 		44:13 44:13 46:30 44:13 59.90
Rapscallion
Unaffiliated 		47:38 50:01 50:39 54.95
surreystrider™
Unaffiliated 		44:42 44:59 46:06 59.43
SuzyWoo New PB!!! :-) Almost thought I wasn't going to make it! Lost concentration early on but managed to hang on in the last 5k. Still doesn't mean I enjoy 10k's though!!!
Orpington Road Runners 		39:27 41:54 41:54 68.72
Windsor Wool
Datchet Dashers, Vets AC 		36:29 38:24 44:45 60.06

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