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Sunderland 5k

Listed by PLJ
  • Rated 69%
  • 5km
  • Road
Entrants (10)
Club
PB SB Pred Time WAVA
Deejay
North Shields Polytechnic AC, Northumberland Fell Runners
20:11 20:11 20:11 75.37
northernrunner
Blackhill Bounders
16:31 16:35 16:53 78.38
Coulson
Elswick Harriers
19:34 20:17 20:31 64.50
PLJ
Wallsend Harriers AC
17:48 18:23 18:23 70.21
ktj downhill / flat course but think that took me off too fast at the start and I really felt it later.
North Shields Polytechnic AC
20:05 20:20 20:20 76.96
mal73
Jarrow & Hebburn AC
18:59 19:43 19:43 67.61
mintizzle
Middlesbrough & Cleveland Harriers
14:44 15:51 15:56 80.44
ninjakrash
Blackhill Bounders
19:37 19:37 19:37 69.47
.HA HA a possible shout of a v rare sub 21... we'll see.. good fast course mind!!
Unaffiliated
20:03 20:35 20:59 20:53 66.75
Bayrunner Estimated time based on Tyne Bridges run which was a 5 mile event with a time of 42 mins 26 secs (pace 5.16)km

Actual Average Pace 5.06 km mile pace 8.14
Blyth RC
24:12 25:23 26:20 25:33 50.19

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