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Sunday League XC: Cheshunt

Sun October 24 2010
Listed by Muds
Entrants (8)
Club		 PB SB Pred Time WAVA
Flat Out Fi 1st race for the Walden Tri Club! Was 5th overall and 1st lady home for the Tri so v pleased with that! Was a nice course around the park! Couldnt believe how many people are in these races!
Unaffiliated 		31:45 31:45 33:16 70.65
LiamS76 73rd, about 7th Walden Tri finisher - not run that fast for months, lungs hurting on laps 2 & 3. Would have preferred 30 laps to 3. Good fun though.
Unaffiliated 		29:51 32:31 34:40 61.04
ancient Alas - over a minute slower than last year. Dropped to 7min mile pace miles 3 and 4! But all part of comeback trail, so hopefully will improve.
Trent Park Running Club, Watford Joggers 		32:46 32:46 34:10 72.06
Muds Relaxed start. Chatting first half. Then kicked off. Felt strong and ran hard. Top 5 MV50? Great event well organised.
Watford Joggers 		30:53 33:06 32:28 74.55
Darth Vader
Royston Runners 		33:32 34:08 35:02 67.38
BigChiefRunningBore Have chesty cough so not at my best - just out for the ride. hahahaha - by best time on this course by a fair bit!!
Watford Joggers, Fitstuff Run Club 		32:31 34:24 36:00 34:30 64.69
FurryH
Gade Valley Harriers, Watford Joggers 		36:12 40:15 40:35 52.31
WatfordTim
Watford Joggers 		31:18 42:10 36:30 37:22 63.17

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