Scott & Gault Memorial 10 mile Road Race

Listed by padoir noir
Entrants (7)
Club		 PB SB Pred Time WAVA
Firesac PB on a very warm day
East Antrim Harriers AC 		1:05:07 1:05:07 1:05:00 1:05:07 74.14
RYAN_M Aimed to come in just under the hour, ran sensibly without ever pushing to hard but raised the pace from 7 mile mark. Good run.
Larne AC 		56:14 59:24 59:59 59:24 73.65
slowblonde
Ormeau Runners 		1:41:32 1:44:57 1:45:00 1:44:57 46.85
justgary82 tough day wasn't feeling 100 %, 7 min faster than last year thou, feel i can do better.
Unaffiliated 		1:19:52 1:19:52 1:26:00 1:19:52 54.78
padoir noir Unofficial time - I'll update when I have the official time. That was hard. Had no idea it was so hilly. Went off a bit quick as a result and paid for it in the middle. Daren't look at my splits. Happy enough with the time given the heat and hills although I'm fairly confident I could go sub 70 mins on a nice flat course in the middle of winter ;-) Currently re-hydrating with lager :-)
Unaffiliated 		1:11:00 1:11:00 1:11:00 63.70
Big Si Never ran 10 mile before. Don't even know if I will last!!!
Seapark AC Carrickfergus 		1:33:00 1:33:00 1:30:00 1:33:00 47.07
Paul N
BARF 		1:15:45 1:15:45 1:15:45 57.76








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