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Sand Dancer 10k

Listed by northernrunner
  • Rated 72%
  • 10km
  • Trail
Entrants (12)
Club
PB SB Pred Time WAVA
batmouse Found todays run hard.  I liked this run last year.  My legs were protesting mucho.  Finished it though x
Unaffiliated
52:04 52:04 53:59 57.56
blacknail chris
North Shields Polytechnic AC
40:42 40:42 43:30 42:54 62.65
craig_d60
Jarrow & Hebburn AC
36:16 36:16 36:16 72.79
georgenick
Elvet Striders
44:09 50:47 55:00 50:58 64.26
Ha! Ha! fabbo run.. well chuffed with that..my best 10k for many years
North East Veterans AC
42:32 42:32 45:30 44:10 63.01
ivanhoe
Tynedale Harriers & AC
38:46 39:46 45:00 42:20 65.74
jazz Struggled round!
Tynedale Harriers & AC
38:49 39:45 41:15 73.37
ktj Lovely day. A stiff-ish breze kept it cool and made for harder work heading south but when we turned around the sun had real warmth in it. Glad i wore my new shorts (Thanks Start Fitness!)
North Shields Polytechnic AC
42:08 42:20 42:20 75.03
Lisrun
100 Marathon Club, North East Marathon Club
45:35 48:33 49:09 64.82
nochickenstrip
Crook & District AC, Durham Triathlon Club
34:37 35:12 35:12 77.28
northernrunner last weekend i didnt think id get a pb with not feeling 100% and this weekend i didnt think id get another pb because of the type of course i was racing on but both times i was wrong and in the space of a week iv knocked 30 seconds off my 10k time  :-)
Blackhill Bounders
34:22 34:42 34:49 76.52
scrappy
Blackhill Bounders
39:57 39:57 39:57 74.98

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