Hi ,
It looks like you're using an ad blocker.



The revenue generated from the adverts on the site is a critical part of our funding - and it's because of these ads that I can offer the site for free. But using the site for free AND blocking the ads doesn't feel like a great thing to do, which is why this box is so large and inconvenient. Some sites will completely block your access, but I'm not doing that - I'm appealing to your good nature instead. Did you know that you can allow ads for specific sites, whilst still blocking them on others?

Thanks,
Ian Williams aka Fetch
or for an ad-free Fetcheveryone experience!

Profeet RunKingston (16 mile)

Sun October 10 2010
Entrants (8)
Club		 PB SB Pred Time WAVA
DIY Diva Well that went well. Tired leggies from yesterday's XC so there's something to ponder how much faster I could have gone. Even raced with an upset tummy. Went through Half-M at 1:48 - my PB, so there's some unfinished business there. Very pleased. Gender position 28th, Age position 4th :o) Right, now to pop those calories back :o)
Ranelagh Harriers, Vets AC 		2:12:56 2:12:56 2:12:56 62.74
WineRunner52 Split Summary ==== 1) - 1m - 8:20(8:20/m) - 147bpm avge - 156bpm max - 85cal 2) - 1m - 8:27(8:27/m) - 155bpm avge - 157bpm max - 83cal 3) - 1m - 8:33(8:33/m) - 155bpm avge - 157bpm max - 82cal 4) - 1m - 8:50(8:50/m) - 156bpm avge - 162bpm max - 82cal 5) - 1m - 8:52(8:52/m) - 156bpm avge - 158bpm max - 82cal 6) - 1m - 8:42(8:42/m) - 157bpm avge - 159bpm max - 80cal 7) - 1m - 9:04(9:04/m) - 156bpm avge - 158bpm max - 82cal 8) - 1m - 9:05(9:05/m) - 154bpm avge - 157bpm max - 82cal 9) - 1m - 9:03(9:03/m) - 154bpm avge - 160bpm max - 83cal 10) - 1m - 9:09(9:09/m) - 154bpm avge - 156bpm max - 82cal 11) - 1m - 9:13(9:13/m) - 153bpm avge - 155bpm max - 82cal 12) - 1m - 9:37(9:37/m) - 153bpm avge - 159bpm max - 82cal 13) - 1m - 9:33(9:33/m) - 154bpm avge - 157bpm max - 83cal 14) - 1m - 10:52(10:52/m) - 146bpm avge - 154bpm max - 80cal 15) - 1m - 10:04(10:04/m) - 152bpm avge - 157bpm max - 82cal 16) - 1m - 9:31(9:31/m) - 156bpm avge - 160bpm max - 82cal 17) - 0.05m - 26(8:36/m) - 161bpm avge - 162bpm max - 4cal
Road Runners Club 		2:01:26 2:27:58 2:30:00 2:27:58 57.84
Sharpy struggled with pace. turned out later in the day that I had a severe kidney infection which may explain poor performance. 5 mins slower than April time.
Unaffiliated 		1:03:47 1:03:47 1:03:47
lesleyanne
Unaffiliated 		3:29:46 3:34:00 3:10:00 3:34:00 45.81
ms croft good training easy run
Ranelagh Harriers 		2:02:11 2:02:45 2:02:45 63.73
Wiggins
Unaffiliated 		1:39:48 1:52:38 1:52:38 62.83
Brian1964 10K PB and Half-Marathon PB!!! Good use of Lucozade and water - cups helped prevent taking too much. Sipped lucozade for several kms. Paced myself after taking bottle of lucozade.
Unaffiliated 		2:34:54 2:34:54 2:30:00 2:34:54 49.57
Forrest of the Dean
Cambridge Triathlon Club, Dulwich Runners AC 		1:54:25 1:54:25 1:54:25 62.09







Back To Top

Tag A User

To tag a user, start typing their name here:
X

Free training & racing tools for runners, cyclists, swimmers & walkers.

Fetcheveryone lets you analyse your training, find races, plot routes, chat in our forum, get advice, play games - and more! Nothing is behind a paywall, and it'll stay that way thanks to our awesome community!
Get Started
Click here to join 114,066 Fetchies!
Already a Fetchie? Sign in here