Milnathort Dash

Listed by _andy
  • Event Website
  • Rated 81%
  • 5.5mi
  • Road
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Entrants (15)
Club		 PB SB Pred Time WAVA
akmilne
Fife AC 		35:46 35:46 35:46 68.22
Baza Missed this for a year or two but really enjoy it, might even be tempted to go for 'King of the hill', well the way my short track stuff is going the speed is their :-) will decide on the night though! good feed afterwards too *UPDATE* Decided Glenrothes on Sunday is my priority as it's one of our counters so opted for the 'Hill' instead. 73 seconds to the top, but had to settle for 2nd best, beaten by my clubmate by a second, who actually went onto pick up 1st Junior, worth the try though. Took the next 2 miles to get my breath back, both at 7mm pace, then picked up to 6mm pace. Felt fine at the finish. Roll on Sunday. Good feed afterwards and a spot prize to boot, good night out I reckon
Carnegie Harriers 		33:55 33:55 33:55 68.85
born2run
Kinross Road Runners 		32:03 38:48 38:48 59.96
cake muncher Placed 10th / 4th vet. Still trying to get back to full fitness.
Falkland Trail Runners 		30:54 31:37 31:37 79.01
Caniggia33
Unaffiliated 		34:59 34:59 36:00 34:59 66.53
Coz I can
Central AC, Ochil Hill Runners 		31:53 32:07 32:07 73.87
Dave_K Really enjoyed this one. Had a good race with Scottnbn all the way round. Definitely helped drag a PB out!! Felt good all round and a sprint finish. As usual, a great spread afterwards! Good to meet all the other Fetchies: Fatboarder, Debstir, Tigger, Bungee and Lintie :-)
Unaffiliated 		40:42 40:42 40:42 60.90
Debstir Slowest time for this race so far. Niggle in my left hamstring before I started, kept my pace a bit slower at the start; niggle seemed to disappear after a mile or so. Felt quite strong from halfway (that'll be the downhills then!). Full race report to follow in blog.
Unaffiliated 		45:10 45:41 45:41 58.43
Fae Fife Lovely night for a race and did much better than expected even with a gammy leg after an off on my bike!
Unaffiliated 		38:25 38:25 40:00 38:25 68.29
Fartinbill
Kinross Road Runners 		36:43 36:43 36:43 63.36
Fat Boy
Carnegie Harriers 		30:55 36:28 36:28 66.91
keyring
Carnegie Harriers 		38:10 39:44 39:44 65.48
Mr. White Great race, good atmosphere and well organised. I got there about 5 minutes before the start (!). Met my clubmate Dave R and Fetchies, Scottnbn and DaveK. Run was OK, was trying a new approach of hitting uphills harder and then accelerating downhill - 'sort of' worked but blew out over the last K or so, never mind...tired but happy! Great drive back too, through some scenic countryside with some loooud cheesy dance tunes from a few years ago = :) Will do this one again.
Unaffiliated 		39:55 39:55 39:55 59.43
oldrunner72
Unaffiliated 		50:20 52:20 52:20 62.41
Tazdeil
Central AC 		36:34 36:34 36:34 74.03

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