Lymm 5k

Listed by RunningBob
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  • Rated 85%
  • 5km
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Entrants (6)
Club		 PB SB Pred Time WAVA
brock
Warrington Road Runners 		20:26 21:44 21:44 61.36
Homer Right then...tricky one. Just done a shock 5k PB - but I think I might - just might be able to beat it at Lymm. Touch and go - depends on the course but I am going to try. A proper gamble - do ya feel lucky??? And be warned - this is supposed to be a tough hilly course. UPDATE* have been warned about the hills - might not do it??? UPDATE********** NEW PB in 21:02 and feck me that was tougher than the soles of my worn out feet!!!!
Unaffiliated 		18:57 19:54 21:00 21:02 61.48
RunningBob Not a fast 5k so no chance of pb. Nice 5k course. First 1.5k downhill (1k split 2:57) then undulating back up. 4th for most of the way but lost it on the run in to end up 7th but 1 V40. Results at http://www.spectrumstriders.org.uk/races/lymm5k/2007/lymm5kresults2007.htm.
Wilmslow RC 		16:02 16:39 16:50 16:39 83.11
Striderdan
St. Helens Striders 		19:19 19:38 20:02 68.05
SuperSpeedySteven Watch out for the two surprising hills! The start is the fastest i have experienced and can easily drag you into starting off too quick. Nice little run though.
Sandbach Striders 		24:30 24:30 24:30 52.45
Wheabs Very tired after lots of travel so I wasn't expecting a good time but I still enjoyed it.
Wilmslow RC 		20:30 20:30 22:08 61.14

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