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Kirkstall Valley Trail Race 7.2M

Sun September 21 2008
Listed by stoxy
Entrants (12)
Club		 PB SB Pred Time WAVA
bushbaby Great race, lovely varied course well marshalled. Wanted sub 50 and just made it!
Pudsey Pacers RC 		50:00 49:42 66.27
DrDan Nice course and well organised etc ... but I ran like a pig. First event for 20+ years and I spent too much energy thinking about it and not enough running it. Good learning experience for the Horsfoth 10K the following week ... it was only 1 mile less but I was 12.5 minutes faster. Huh?
Hyde Park Harriers 		1:01:00 1:04:08 50.54
Gibbo Over all an excellent race, a varied route which I really enjoyed. I went over on my right ankle just before mile 2, which slowed me down for a while, it did get better durting the race & I was able to finish fairly well. Anklevery painfull after the race, even more so Monday, Bollocks!
Pudsey Pacers RC 		51:42 60.24
Lapsed Athlete Entering on the day. Using this as a long training run only so that I enjoy the trail.
Unaffiliated 		1:30:00 1:18:14 43.51
LP Really enjoyed the race, nice route and weather. Well organised and smiley mardshals!
Pensby Runners 		57:09 58.63
Marisol Warm temperature, no rain. Running up the road and down same road towards the end, (the boring part) the rest was lovely. No miles signs around the race and withouth watch, I was guessing more or less the miles/time ahead.
Bingley Harriers & AC 		53:00 55:05 63.02
markp very nice countryside, running along the side of the busy road with no biew was a bit dull though.
Purple Patch Runners 		49:00 47:44 64.61
northernslowcoach what a great new race :) thanks to all at Kirkstall Harriers
Unaffiliated 		1:20:00 1:13:15 46.99
OVERTHELAST Really enjoyed this despite still feeling the pain from a 15m fell run over Ingleboro yesterday, a great day weatherwise and excellently marshalled race which I will do again, absolutely made up to sub one hour.
Valley Striders AC, FELL PONIES 		1:00:00 59:24 56.83
PhilMac08
Horsforth Harriers 		55:25 60.92
Rockeys mate
100 Marathon Club, Pudsey Pacers RC, Leeds & Bradford Triathlon Club 		55:17 62.59
Tiggia
Stadium Runners 		1:26:24 39.18

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