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Kevin Henry 5K League - Cambridge

Listed by EarlyRiser
Entrants (11)
Club		 PB SB Pred Time WAVA
amys dad
Haverhill RC 		17:56 19:13 19:20 72.10
Brady My time was clocked at the above but the Saffron Strider I overtook on the run in was timed as 21:50 ?? Confused because I am.
Haverhill RC 		20:51 21:41 22:27 58.52
Bunny007 HEAVY LEGS AFTER HOLIDAY AND SPEED TRAINING TUE
Unaffiliated 		22:12 24:18 25:22 57.27
Burdock
Cambridge & Coleridge AC, Haverhill RC 		19:10 21:15 21:15 68.73
CanaryYellow
Unaffiliated 		22:21 25:07 24:58 25:49 49.99
daveski Started slower than normal and stayed slow!!
Cambridge & Coleridge AC 		19:34 21:36 21:51 62.37
DrBob Looking to beat the 17.49 I ran at Newmarket, which was largely off road and in places very slippery. Should be good for 17.30, maybe a bit quicker :-) Had a rubbish race, good pace for the first mile, clanged road sign really hard just after that and struggled with a disappointing 17.45 finish. Had already run 6 miles lunchtime so started tired, but honestly expected to be a lot quicker.
Cambridge & Coleridge AC 		14:48 17:16 17:15 17:45 80.36
EarlyRiser Ran very hard but not all out. So pleased with time. Another PB and leaves me with sub 21 next! Conditions good, mild and light breeze. Plenty of C&C runners to pick off as targets.
Unaffiliated 		20:59 21:07 21:07 68.62
Glen Bulb
Cambridge & Coleridge AC 		19:26 19:41 19:53 65.61
KinkyS
Todmorden Harriers & AC, The Green Runners 		19:14 21:12 21:12 65.84
Mud Rocs Tip for 5k races - not a good idea eat chilli and rice an hour and a half before the race.
Holcombe Harriers 		19:24 19:59 19:59 68.71

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