Jill Oliver 10K

Entrants (12)
Club		 PB SB Pred Time WAVA
Battlecat
Dagenham 88 Runners 		45:47 47:48 47:48 62.22
Dagenham GOAT
Dagenham 88 Runners 		36:30 38:57 38:57 67.78
CT
Dagenham 88 Runners, Defra AC 		42:37 46:49 46:49 68.41
Paulcdad
Unaffiliated 		48:48 48:48 48:48 60.37
Sting Ray
Dagenham 88 Runners, Pitsea Running Club, Flyers Southend 		44:48 47:50 47:50 55.19
Wolfwoman 2nd 10k. Cold morn. Very pleased with result. Just kept up a steady pace, no sprint finish needed. Nice flat course. Track finish with stopclock at the line. Enjoyed.
Unaffiliated 		47:20 48:52 48:52 64.02
ChrisHurk
Cambridge & Coleridge AC, Canicross Cambridgeshire 		43:25 56:20 57:09 47.30
Woolfie
Unaffiliated 		38:03 38:03 38:00 38:03 70.30
neilsy Started fast. Slowed down after 3 miles, slightly sore shins - nowhere near as bad as Southend a few weeks earlier. Finished fairly strong. Could do better with more training.
Unaffiliated 		48:35 48:35 50:00 48:35 55.99
Sezz Oops! Slightly under-estimated my ability. I on'y went a got a PB by approx 40 seconds!! Well chuffed. Nice course, lovely day for a run and great to finish on the track at Lee Valley Stadium
Trent Park Running Club 		54:23 54:23 58:00 54:23 56.78
Marathon Mike
Woodford Green AC with Essex Ladies 		51:51 59:00 1:00:00 59:00 49.11
SUPERWOMAN63 I like this one it's a friendly, local race, see you there
Unaffiliated 		1:02:32 1:03:10 1:02:31 1:03:10 50.71







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