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Helena Tipping Memorial 10K

Listed by Shadow
  • Rated 80%
  • 10km
  • Road
Entrants (10)
Club
PB SB Pred Time WAVA
milemonster 4th
Wind 14mph so could have gone sub 33. Some calculators even say sub 32.  Next time!  There's always a next time. 
Split Summary 
==== 
1)  - 1m - 5:04(5:04/m) - 106cal  Did not look at watch. Just ran how I felt.  In third place at this point. 
2)  - 1m - 5:06(5:06/m) - 110cal  Christian Prior told Peter Brooks the mile split.  Brendan and Pete Butler still ahead of the three of us. 
3)  - 1m - 5:14(5:14/m) - 112cal  Catching up to Brendan and Pete Butler but Chris and Peter Brooks looking strong. 
4)  - 1m - 5:23(5:23/m) - 114cal  The two Chester Tri lads (Chris and Peter Brooks) going very strong, ahead of Brendan and Pete Butler)
5)  - 1m - 5:44(5:44/m) - 112cal  I caught Pete Bu.  Head wind and up hill. 
6)  - 1m - 5:30(5:30/m) - 113cal Still ahead 
7)  - 0.25m - 1:15(4:58/m) - 26cal 
Finished in a PB time.
Wrexham AAC
32:39 33:15 32:45 33:15 79.52
Simons Dad
Unaffiliated
40:24 41:20 41:30 41:20 68.97
Gavvers
Wrexham AAC
43:46 43:46 45:53 43:46 61.76
littletom
Vale Royal AC
35:48 37:11 37:33 70.72
Jon M
Whitchurch Whippets
37:23 42:10 43:53 71.31
Da Big Guy
Sunlight Runners
39:37 39:37 39:45 39:37 73.75
MLewis
Whitchurch Whippets
1:02:53 1:07:43 1:07:43 44.52
the mill
Wrexham AAC
37:42 39:38 39:38 69.67
russc
Prestatyn RC
40:20 41:22 41:22 69.47
The Inspector
FERC
38:52 39:08 42:00 39:08 73.44

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