Halstead Road Runners X/C

Sun February 27 2011
Listed by robrea
Entrants (4)
Club		 PB SB Pred Time WAVA
robrea Very muddy, couldn't get anything going today :-( home in 6th!
Harwich Runners 		26:33 27:07 31:15 67.45
AJPAR Took it steady today as legs tired after yesterday's efforts. 32 home. Not sure the waterbath was a good addition :-)
Unaffiliated 		28:47 29:32 35:34 62.24
MrMarcus Great fun, slightly unorthodox for a recovery run glad i done it though. Bring on the Essex 20
Ipswich JAFFA RC 		30:26 32:43 42:00 36:06 58.98
Bru-Bru 113th time v approximate-forgot to hit switch on the Garmin
Mid Essex Casuals 		46:01 46:01 59:00 50:00 47.98







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