Halstead Road Runners X/C

Sun February 27 2011
Listed by robrea
Entrants (4)
Club		 PB SB Pred Time WAVA
AJPAR Took it steady today as legs tired after yesterday's efforts. 32 home. Not sure the waterbath was a good addition :-)
Unaffiliated 		28:47 29:32 35:34 62.24
robrea Very muddy, couldn't get anything going today :-( home in 6th!
Harwich Runners 		26:33 27:07 31:15 67.45
MrMarcus Great fun, slightly unorthodox for a recovery run glad i done it though. Bring on the Essex 20
Ipswich JAFFA RC 		30:26 32:43 42:00 36:06 58.98
Bru-Bru 113th time v approximate-forgot to hit switch on the Garmin
Mid Essex Casuals 		46:01 46:01 59:00 50:00 47.98







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