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Great Welsh Marathon

Listed by WestCountryLad
  • Rated 85%
  • 26.2mi
  • Road
Entrants (10)
Club
PB SB Pred Time WAVA
Alex B Trying for a PB if the training goes to plan and the conditions are right - not making excuses really.

*new PB by over 6 minutes*
Fareham Crusaders
3:39:52 3:39:52 3:45:00 3:39:52 56.49
Calamity
Paul Popham Running Club
5:11:12 5:15:00 5:15:00 5:15:00 42.38
El Setho First Half 1:40
Second Half 1:43

Great Welsh

Split Summary 
==== 
1)  - 1m - 7:47(7:47/m) - 117cal 
2)  - 1m - 7:45(7:45/m) - 119cal 
3)  - 1m - 7:42(7:42/m) - 121cal 
4)  - 1m - 7:33(7:33/m) - 119cal 
5)  - 1m - 7:45(7:45/m) - 119cal 
6)  - 1m - 7:39(7:39/m) - 121cal 
7)  - 1m - 7:37(7:37/m) - 119cal 
8)  - 1m - 7:53(7:53/m) - 120cal 
9)  - 1m - 7:39(7:39/m) - 120cal 
10)  - 1m - 7:43(7:44/m) - 119cal 
11)  - 1m - 7:38(7:38/m) - 120cal 
12)  - 1m - 7:40(7:40/m) - 121cal 
13)  - 1m - 7:27(7:27/m) - 118cal 
14)  - 1m - 7:34(7:34/m) - 121cal 
15)  - 1m - 7:32(7:32/m) - 119cal 
16)  - 1m - 7:32(7:32/m) - 119cal 
17)  - 1m - 7:26(7:26/m) - 119cal 
18)  - 1m - 7:34(7:34/m) - 120cal 
19)  - 1m - 7:39(7:39/m) - 120cal 
20)  - 1m - 7:43(7:43/m) - 120cal 
21)  - 1m - 7:45(7:45/m) - 119cal 
22)  - 1m - 7:48(7:48/m) - 121cal 
23)  - 1m - 8:04(8:04/m) - 119cal 
24)  - 1m - 8:22(8:22/m) - 118cal 
25)  - 1m - 8:43(8:43/m) - 118cal 
26)  - 1m - 9:07(9:07/m) - 118cal 
27)  - 0.14m - 1:09(8:18/m) - 16cal 




Pace Zone Summary 
==== 
Pace Zone: 6:40-6:59/mile: 2.4% 
Pace Zone: 7:00-7:19/mile: 10.4% 
Pace Zone: 7:20-7:39/mile: 27.9% 
Pace Zone: 7:40-7:59/mile: 29.8% 
Pace Zone: 8:00-8:19/mile: 14% 
Pace Zone: 8:20-8:39/mile: 6.1% 
Pace Zone: 8:40-8:59/mile: 3.5% 
Pace Zone: 9:00-9:19/mile: 2.4%
Headington RoadRunners
2:51:51 3:23:46 3:23:46 59.13
katyanne68
Southville Running Club
3:31:49 3:38:00 3:38:00 63.01
Ligi
Chapel Allerton Runners
3:11:17 3:30:00 4:00:00 3:39:39 59.67
MaT.T
Unaffiliated
3:29:04 3:29:04 3:15:00 3:29:04 58.42
NeilStov
San Domenico RC
3:55:52 3:55:52 3:55:52 51.08
Runs4beer
Unaffiliated
3:17:17 3:17:17 3:17:17 61.07
TingTong
Exmouth Harriers AAC
2:56:32 3:05:56 3:05:56 67.37
WestCountryLad
Dulwich Park Runners
3:11:32 3:19:50 3:15:00 3:19:50 60.30

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