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East League XC - Kirkcaldy

Sun November 26 2006
Listed by Boab
Entrants (5)
Club		 PB SB Pred Time WAVA
Baza Enjoyed the run, not my best race as i was 2 minutes slower than last year but these things happen. Measured the course at 5.6 miles, exactly the same as last year. Works out as 9010 metres, only 210 more than stated so not bad for a XC race.
Carnegie Harriers 		34:42 40:32 51.64
cake muncher Placed 75th.
Falkland Trail Runners 		30:16 36:52 59.65
Boab 8.8kms. Good course, there were a couple of tuff wee inclines. About 2 miles in I went over on my ankle again, and at the time was feeling quite strong considering the hangover. Managed to run it off quite quickly, unlike last week, but got apprehensive about hurting myself and took it cautiously till I got back into the park. Finished strong. Need to strengthen the ankles though!!!
Unaffiliated 		26:29 35:49 58.85
Enigma Pleased with my run today, I may even go so far as to say that I enjoyed it. What a difference from tha previous XCountry race in Livingstone. Pleased with my time and I think I ran the race well, picking off others for most of the course. The official course map puts the race distance at 8.8 Kms.
Unaffiliated 		41:59 50.21
toepointer
Lasswade AC







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