Duchy 20

Listed by CornishEva
Entrants (7)
Club		 PB SB Pred Time WAVA
kudu Set out to run a steady 20 at 6 minute miling and did it. Pretty pleased, felt strange not to be properly racing though. Was pleased to feel controlled throughout and that I had more available. However, I suddenly got hit by a stitch at 19m and had to stop (!) - Don't think that's ever happened before. I did eat breakfast a bit late, but would have thought that if this was the issue it would have happened before 1hour 50 of running......
St Austell Running Club 		1:58:14 1:59:37 1:59:37 76.21
AntClark Plane 6:50's Avg for 15 then
Bournemouth AC, Twemlow Track Club 		1:57:29 2:09:00 2:18:00 2:09:00 70.75
Yog-Sothoth
Unaffiliated 		2:25:20 2:25:20 2:25:20 68.51
kenerz
Hayle Runners 		2:29:22 2:29:22 2:29:22 67.61
AndyG mudlover went off too fast. 7.01av for forst 6 miles. 44th from 228
Truro RC, Mud Crew Trail Runners 		2:30:24 2:30:24 2:30:00 2:30:24 65.10
Baldyboy This is just going to be at training pace as saving myself for Edinburgh
Carn Runners 		2:25:16 2:34:21 2:40:00 2:34:21 59.59
CornishEva
Unaffiliated 		3:14:02 3:14:02 3:26:44 48.85

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