Bushy Parkrun 5km

Sat April 25 2009
Listed by SarahL
Entrants (6)
Club		 PB SB Pred Time WAVA
Almostbarefoot
Stragglers 		21:46 22:52 23:30 23:14 63.38
Bamber
Stragglers 		18:47 19:14 19:16 66.77
Caterpillar The Bushy Park magic worked - the sun came out again. Running with SarahL. She put in a really solid run. Very consistent speed, but she didn't have anything left in reserve to pick up the pace except the last 300 metres, so she was giving it full effort. Top girl!
Unaffiliated 		19:37 19:59 21:30 67.95
Mr. K. Told you it was easy points - beat course PB (Xmas Day) by 1min 6 sec. Did think I was on for a better time. Splits.4:27, 4:27, 4:25, 4:30, 4:23, 0.11. Nice easy 8 miler afterwards.
Cove Joggers, Windle Valley Runners 		20:56 21:53 23:29 22:24 60.41
SarahL Just an interesting run to see where I'm at.
Unaffiliated 		20:50 21:29 21:29 68.65
Trehis
Unaffiliated 		19:02 19:18







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