Bushy Park Time Trial

Listed by Kieren
Entrants (7)
Club		 PB SB Pred Time WAVA
funkin My watch said 20:29 but I'll happily take the 3 seconds :) I tried to go a little more relaxed today, and the two gym sessions over the past week I think helped with my fitness. For some bizarre reason, the final straight seemed really short today! Gonna see a specialist on Monday about my dodgy hip.
Ranelagh Harriers, The Stragglers RC 		18:04 18:04 20:26 63.29
Kieren Legs felt good today & was quite strong. Started off slow with Claire as it was her first run & enjoyed passing people as I started at the back. Last nights beers took their toll on the last straight & I had to stop twice to let my stomach settle. Good support for other runners encouraging me to start running again. Disappointed with my time & finding motivation very hard these days
Serpentine RC, Ealing Eagles Running Club 		18:33 19:05 21:00 21:17 60.38
Alceste
Barnes Runners 		19:12 21:42 23:12 59.65
Kirsty Another slow bptt cos I am a good girl and do what my schedule says. Next week I get to run it hard - looking forward to that!
Team Bushy 		22:32 22:32 27:13 54.19
DIY Diva
Ranelagh Harriers, Vets AC 		22:56 23:25 34:34 44.04
Puffing Bertie That was fairly hard cos i was so tired!.......but at least i did it and can tick it off on my schedual :-) Very slippy at the start though :-(
Unaffiliated 		24:38 24:38 27:50 55.05
Kinsey Ran for most of this with Alan at his pace and then sped up for the staight home run. Very slippy today which made it a bit more challenging.
Unaffiliated 		24:13 27:18 27:18 54.02

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