Bury 20

Entrants (22)
Club		 PB SB Pred Time WAVA
mitten
Tring RC 		3:10:43 3:25:34 3:25:34 49.12
Longy First race back from Ham String Pull, wet cold and very hilly
Haverhill RC 		2:18:21 2:56:33 3:00:00 2:56:33 51.70
dan-o
PACTRAC 		3:16:48 3:16:48 3:16:48 49.75
Lissiedoll
North Herts Road Runners 		2:20:09 2:20:09 2:20:09 72.06
LiamS76
Unaffiliated 		2:13:47 2:14:51 2:38:41 57.45
daveski
Cambridge & Coleridge AC 		2:39:32 2:39:32 2:39:32 58.93
Glen Bulb
Cambridge & Coleridge AC 		2:37:00 2:37:00 2:39:21 57.28
Ben B
Newmarket Joggers 		2:10:58 2:27:12 2:27:12 62.11
Richard Day
Stowmarket Striders RC 		2:41:39 2:41:39 2:43:36 55.72
dockers
Unaffiliated 		2:49:23 2:49:23 2:58:00 2:49:23 59.98
Number 6
Unaffiliated 		2:41:51 2:45:26 2:45:26 60.18
karl
Royston Runners, Meridian Triathlon Club 		2:45:00 2:45:00 2:45 2:45:00 55.25
Gandhi
Coltishall Jaguars 		2:58:15 3:03:26 3:03:26 59.88
Mad Dogs and Englishmen Training for Vienna, aiming for 9 minute miling, it's a nice course, should be an enjoyable training run.
Bishops Stortford RC 		2:36:46 2:50:00
Mudlark/Titan Tri sport 3 miles w/up.then 20 race,all done at 86%mhr avg. felt good allway thru.
Titan RoadSport 		2:06:58 2:06:58 2:20:00 2:15:28 73.50
Forest Faerie Excelllent race, wobbled at 11 miles, managed to smash my previous PB for a half by 10 mins, calf muscles seized up at 17, but I did it and in a time I was very happy with
Thetford AC 		2:51:44 3:03:26 3:15:00 3:03:26 56.59
ccaaelw
Odyssey Runners 		3:08:00 3:08:00 3:08:00 53.71
Debbie G Never run 20 miles before - so whatever time I finish will be a PB ! Very happy with my time for a challenging course - very wet & muddy too.
Stowmarket Striders RC 		2:59:08 2:59:08 3:10:00 2:59:08 58.31
KinkyS
Todmorden Harriers & AC, The Green Runners 		2:25:12 2:33:25 2:40:00 2:33:25 65.82
BenDy Quietly hoped to sneek a 2:45 if I had a good day so was well pleased with my time and some 5 mins (ish) off my PB to boot.
Bishops Stortford RC 		2:43:30 2:43:30 2:43:30 55.76
Greenman Course best by under 4 minutes in four attempts - much needed confidence booster after my hamstring problems last couple of weeks. Best conditions so far, what happened to the wind?
Grantham Running club 		2:10:02 2:11:39 2:13:41 70.86
mr guinness this race was really tough, we had to run up 3 big hills, it was and can be agreat race to get ready for the london marathon.
Garden City Runners 		2:13:27 2:17:57 2:30:00 2:17:57 69.80

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