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Auld Toun 10K Road Race, Dunfermline

Listed by Fat Boy
Entrants (18)
Club		 PB SB Pred Time WAVA
-Craig-
Carnegie Harriers 		48:22 48:22 48:22 54.58
_andy Went off positively (i.e. too fast) and died on the uphills, especially on the final lap, where I lost six places and felt dreadful. Still, made the first page of the results, and with limited recent miles, 32nd place overall.
Kinross Road Runners 		37:17 37:55 40:14 67.61
born2run
Kinross Road Runners 		36:07 37:19 39:16 67.26
Dvorak A hill race on tarmac, as _andy rightly describes it. Quite a surprise timewise. In a good way. Especially since the tiredness set in around halfway - I think I actually could have just lain on the grass and went to sleep. It is a tough course. Lovely to see some Fetchies and everyone seemed to enjoy it.
Unaffiliated 		48:39 48:39 52:56 53.85
Fae Fife
Unaffiliated 		41:45 42:49 43:00 42:49 69.98
Fat Boy Pleased with time on a demanding course.
Carnegie Harriers 		31:07 36:09 36:09 76.38
katypie
Unaffiliated 		45:12 46:19 50:48 56.95
keyring
Carnegie Harriers 		41:54 41:54 44:52 66.22
Lexo Been under the weather with a virus so was touch and go to do this so quiet please I made it round without keeling over. general concencus was that this a tough course but didnt find it too bad, bit twisty turney to try and get the 10k squeezed into the park, No energy at all through out to even think of picking up the pace and was happy with progress considering .well organised and friendly
Musselburgh & District Athletic Club 		38:57 39:30 41:43 65.67
linda c
Unaffiliated 		46:04 48:33 50:51 59.16
loopy
Stornoway R & AC 		45:46
Lynchy Would like to have dipped under the 45 minute mark, so a bit disappointed.
Carnethy Hill RC 		42:15 45:27 49:00 45:27 60.28
madbox
Unaffiliated 		57:13 57:13 59:50 57:13 47.00
oldrunner72
Unaffiliated 		57:33 58:05 1:02:26 60.12
racheybabes
Unaffiliated 		46:00 46:00 46:00 62.66
Scottishmelbabe Damn hilly course, this is the official chip time!
Carnegie Harriers 		48:08 48:08 48:15 60.98
SummerRunner
Kinross Road Runners 		50:25 52:52 57:08 50.35
The Rain King Running with my mum in this race - trying to keep her running (She had just turned 50 and had been running for 2 years!)
Larkhall YMCA Harriers 		46:04 51:00 1:04:34 40.89

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