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Welsh Cakes

58 watchers
Oct 2009
10:19pm, 27 Oct 2009
842 posts
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Robbo62
Cheers Saint, will have a look in TK Maxx tomorrow.
Oct 2009
6:35am, 28 Oct 2009
570 posts
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Tav H
The only NB shorts I saw in Newport were £12.99, not really that much of a bargain. There was one clearance pair for £8, medium I think. Wiggle currently has Ronhill Advance Racers for £16, which have a nice external zipped pocket at the back.
Oct 2009
7:49am, 28 Oct 2009
2,520 posts
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daz1927
Do we get another nice t-shirt this year Saint? ;-)

Is this the shopping thread? Makes not to nip into TK Maxx this weekend :-p

Stumbled on my run last night, blood holes in the pavment. Ankle a bit sore today.
Oct 2009
8:19am, 28 Oct 2009
571 posts
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Tav H
A shopping thread for local people.

Looks like I need to register to see the San Dom 20-miler info? Not that I would be in a position to enter. I'm upping my HM training, looking to be doing around 40 mpw by Feb, but only a 14-mile long run max.
Oct 2009
8:31am, 28 Oct 2009
572 posts
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Tav H
Alright then, no shopping. I went to a birthday party for one of my daughter's friends on Sunday. Anyone know Trinity Methodist Church in Glasllwch Lane, just by the motorway (J27)? It brought back so many memories, I used to hang around with a lad who lived very near the church, and over the road there's an 80's housing development (may even by late 70's actually). When it was a building site, one weekend in summer the lad and I went over and smashed pretty much every window in every house. One of my few rebellious/obnoxious moments (apart from just BEING a teen a few years later obviously). Happy days.
Oct 2009
8:52am, 28 Oct 2009
2,521 posts
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daz1927
40mpw for a Half - seems a lot? I don't do much more than that some weeks when training for a Full Mara :-o

Do the San Dom, it's only 20 ;-)
Oct 2009
9:09am, 28 Oct 2009
573 posts
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Tav H
It's mostly extra base miles I think. I could just keep training as I have been, but do it faster I suppose. I need the miles in my legs though, having come to running pretty late and with no "natural" athletic streak. tbh I'll probably be swapping some base miles for cycling to work. Plus it's 40 mpw max - very 4th week is just a base miles week.

I want to get a WAVA score over 60, that's my main aim, which is a 1:42 HM I think. Sounds scary!
Oct 2009
9:12am, 28 Oct 2009
2,522 posts
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daz1927
You're not the only one who came into running late, me too and my athletic streak is normally in the pub :-p

I'm sure you can do a 1:42 with the right training and attitude.
Oct 2009
10:20am, 28 Oct 2009
574 posts
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Tav H
Sounds good to me!
Oct 2009
10:42am, 28 Oct 2009
5,950 posts
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barking
Athletic streak

Errr

If anyone finds mine, can you bring it to me, please?

Ooooo pre-VLM races - how exciting!!!

About This Thread

Maintained by Zoom
Not just about Welsh Cakes, but also general ramblings by Welsh and non Welsh Fetchies.
See article for Welsh translation http://www.fetcheveryone.com/article-view.php?id=200
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