Skinny flapjack
5 watchers
17 Mar
7:44pm, 17 Mar 2025
4,361 posts
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Cyclops
Many years ago some lovely Fetchie shared a recipe for skinny flapjack - oats, a jar of apple sauce and mashed banana, among other things. Does anybody have the recipe, remember it, know who shared it?? It was very nice and low fat and just what I am looking for once again.
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17 Mar
8:04pm, 17 Mar 2025
63,930 posts
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EvilPixie
No but sounds interesting
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17 Mar
8:06pm, 17 Mar 2025
63,931 posts
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EvilPixie
This? totalwomenscycling.com |
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18 Mar
5:49pm, 18 Mar 2025
4,362 posts
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Cyclops
Thank you, Evil Pixie! That looks like a fancier version of the one that I knew. I'll give it a go!!
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18 Mar
5:51pm, 18 Mar 2025
63,994 posts
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EvilPixie
Let me know how it goes as I’m tempted!
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18 Mar
6:14pm, 18 Mar 2025
34,809 posts
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Rosehip
sounds horrible 🤢🍌🤢 
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18 Mar
6:29pm, 18 Mar 2025
63,996 posts
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EvilPixie
Lol
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29 Mar
2:58pm, 29 Mar 2025
4,363 posts
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Cyclops
So I made some skinny flapjack - but due to an error put 4x as much milk in as the recipe stated. I left it for a while for the oats to soak it up and cooked it and it was very nice. Without the milk, the oats would have been hard, I think. I have now amended the recipe to 1 280g jar of apple sauce and 1 large mashed banana, 1 cup of milk, 1 tsp of cinnamon and 1 tsp of vanilla and 2 cups of oats. I also added 1 cup of sultanas. Stir it up and let it stand then 18 minutes at 180C. |
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