19 Aug
7:45pm, 19 Aug 2024
4,458 posts
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runningmumof3boys
1st log in in 6000+ messages on thread. Hello !!!!
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19 Aug
8:33pm, 19 Aug 2024
12,013 posts
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Raemondo
Oi oi!
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19 Aug
8:53pm, 19 Aug 2024
76,206 posts
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GlennR
Evening runningmum, all.
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19 Aug
9:20pm, 19 Aug 2024
40,594 posts
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LazyDaisy
Hello and good evening!
I went for a run this morning but my knee was niggling from the off. After a mile or so I decided to amend the activity to 30secs walk/ 30 secs run until the knee started to feel more comfortable and I could extend the run to 60 or 90 seconds.
Not looking good for my 5k race on Wednesday but I suppose I'll limp round.
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19 Aug
9:33pm, 19 Aug 2024
4,460 posts
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runningmumof3boys
Hope It’s a bit better by then. I love a mid week 5k summer series ! Which one are you doing ?
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19 Aug
9:48pm, 19 Aug 2024
40,595 posts
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LazyDaisy
Haresfield, Glos. It's in the County series and if past entries are anything to go by not too many women in my AG turn up I'm looking forward to next year as I'm still stuck in the 65-69 AG for County and Club series even though I'm now 70. Though there are some ridiculously fast women in the 70+ AG!) It's actually great how many women are now running well into their 8th decade; when I started running in my 50's a 70-year-old racer was a very rare beast.
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20 Aug
9:06am, 20 Aug 2024
81,588 posts
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Gobi
Evening morning afternoon
I'm in the office.
There was zwift at 0445, I still do not like training before 5am
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20 Aug
9:30am, 20 Aug 2024
5,215 posts
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JustCommando!
Hello! Morning!
Back from swimming weekend in great weather. Bit tired! WFH and I already know focus will be a struggle. Wetsuit zip completely fooked now, do not recommend fancy huub transition zip nonsense. Think I know why it was so cheap in sale last year!
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20 Aug
11:43am, 20 Aug 2024
76,212 posts
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GlennR
Morning. I am WFH but currently in a meeting via Teams.
May test the Achilles later.
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20 Aug
4:03pm, 20 Aug 2024
40,599 posts
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LazyDaisy
GA. IBS. I'd forgotten how tiring it can be.
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